Gg original scandinavian fiber crispbread

USDA name: Original scandinavian fiber crispbread

Brandedby The Hain Celestial Group, Inc.

20 calories in 1 cracker (8g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Cereal, per 100 g: more fiber than 99%, and more potassium than 99%.

Compare with another food →

Serving
1
= 8 g
20KCAL
Where the calories come from

Gg original scandinavian fiber crispbread, 1 cracker (8g)

20 calories

  • Protein1 g14% of calories
  • Carbs6 g86% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cracker (8g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 0.9 mg5%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 035742090026 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium2% 100 mg
  • Sodium1% 20 mg
  • Calcium1% 10 mg

Ingredients

Wheat bran, Whole grain rye flour, Salt

Brand
GG
Made by
The Hain Celestial Group, Inc.
Label serving
1 cracker (8g)
Barcode (GTIN/UPC)
0035742090026
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 7,800 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 0 of 6,001 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 8 of 7,828 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 710 of 7,804 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,802 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 415 of 7,813 other records.

    leastmost

Questions

How many calories are in gg original scandinavian fiber crispbread?
1 cracker (8g): 20 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in gg original scandinavian fiber crispbread?
12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in gg original scandinavian fiber crispbread?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein12.5 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary50 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca125 mg
Iron, Fe11.3 mg
Potassium, K1,250 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595676, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.