Gevina farms mango light nonfat greek blended yogurt, Mango

USDA name: Mango light nonfat greek blended yogurt, Mango

Brandedby Gevina Farms Inc.

80 calories in 5 oz (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 6.3 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less potassium than 98%, and less carbohydrates than 88%.

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Serving
1
= 142 g
80KCAL
Where the calories come from

Gevina farms mango light nonfat greek blended yogurt, Mango, 5 oz (142 g)

80 calories

  • Protein12 g57% of calories
  • Carbs9 g43% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 45.4 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 2 g4%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 141 mg11%
Iron 0.3 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium11% 141 mg
  • Sodium2% 45.4 mg
  • Iron2% 0.3 mg

Little or none: Potassium.

Ingredients

Cultured pasteurized nonfat milk, Water, Mangos, Fructose, Mango concentrate, Modified food starch, Locust bean gum, Potassium sorbate (to maintain freshness), Artificial flavor, Sucralose, Citric acid, Ascorbic acid.

Brand
Gevina farms
Made by
Gevina Farms Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
855499005339
Category
Yogurt
Label updated
2023-05-25

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 82 of 4,371 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 6,006 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 5 of 6,040 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 6,005 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 4 of 6,026 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 108 of 5,670 other records.

    leastmost

Questions

How many calories are in gevina farms mango light nonfat greek blended yogurt, mango?
5 oz (142 g): 80 calories; protein: 12 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in gevina farms mango light nonfat greek blended yogurt, mango?
8.4 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in gevina farms mango light nonfat greek blended yogurt, mango?
6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy56 kcal
Protein8.4 g
Total lipid (fat)0 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0 g
Total Sugars4.9 g
Sugars, added1.4 g
Calcium, Ca99 mg
Iron, Fe0.21 mg
Potassium, K0 mg
Sodium, Na32 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587520, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.