Get fresh grilled chicken spinach salad with grilled chicken breast with rib meat, Grilled chicken spinach
USDA name: Grilled chicken spinach salad with grilled chicken breast with rib meat, Grilled chicken spinach
Brandedby Healing Md
220 calories in 0.5 salad (142 g). Per 100 g, protein: 5.6 g, carbohydrates: 12 g, fat: 9.2 g.
Get fresh grilled chicken spinach salad with grilled chicken breast with rib meat, Grilled chicken spinach, 0.5 salad (142 g)
220 calories
- Protein
- 8 g
- Carbs
- 17 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugars
- 14 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium16% 371 mg
- Calcium7% 88 mg
- Iron6% 0.99 mg
- Potassium5% 247 mg
Ingredients
Balsamic vinaigrette (canola oil, Water, Balsamic vinegar, Fructose less than 2% of parmesan cheese [part skim milk, Culture, Salt, Enzymes], Salt, Spices, Dried garlic, Xanthan gum), Chicken (cooked chicken breast with rib meat, Water, Contains less than 2% of chicken base marinade [salt, Dehydrated chicken broth, Rice starch, Yeast extract, Safflower oil, Natural flavors, Rendered chicken fat, Soybean oil, Canola oil, Extractive of carrot [color], With not more than 2% silicon dioxide added as an anti-caking agent), Romaine lettuce spring mix, Grapes, Spinach, Feta cheese (pasteurized cheese milk, Cultures, Salt. And enzymes), Dried cranberries, Candied pecans (sugar, Pecans, Butter, Corn syrup, Natural flavor, Salt).
- Brand
- Get fresh
- Made by
- Healing Md
- Label serving
- 0.5 salad
- Barcode (GTIN/UPC)
- 810112951769
- Category
- Deli Salads
- Label updated
- 2022-11-25
How it compares
Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 85%
Same value as 0 of 1,280 other records.
leastmostCalcium
Higher than 82%
Same value as 5 of 1,260 other records.
leastmostSodium
Lower than 75%
Same value as 2 of 1,281 other records.
leastmostPotassium
Higher than 73%
Same value as 1 of 587 other records.
leastmostCalories
Lower than 70%
Same value as 3 of 1,285 other records.
leastmostTotal fat
Lower than 65%
Same value as 1 of 1,280 other records.
leastmost
Questions
- How many calories are in get fresh grilled chicken spinach salad with grilled chicken breast with rib meat, grilled chicken spinach?
- 0.5 salad (142 g): 220 calories; protein: 8 g, carbohydrates: 17 g, fat: 13 g.
- How much protein is in get fresh grilled chicken spinach salad with grilled chicken breast with rib meat, grilled chicken spinach?
- 5.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
- How many net carbs are in get fresh grilled chicken spinach salad with grilled chicken breast with rib meat, grilled chicken spinach?
- 10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 155 kcal |
| Protein | 5.6 g |
| Total lipid (fat) | 9.2 g |
| Carbohydrate, by difference | 12 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 9.9 g |
| Sugars, added | 2.1 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 0.7 mg |
| Potassium, K | 174 mg |
| Sodium, Na | 261 mg |
| Vitamin D (D2 + D3), International Units | 1,915 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2465143, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.