How many calories are in gesher, snow flakes, onion, onion?

3/4 oz (21 g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 3.5 g.

How much protein is in gesher, snow flakes, onion, onion?

9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in gesher, snow flakes, onion, onion?

61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gesher, Snow flakes, Onion, Onion

Brandedby Bbm Chocolate Distributors, Ltd.

100 calories in 3/4 oz (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 66.7 g, fat: 16.7 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more protein than 83%, and less total fat than 82%.

Compare with another food →

Serving

= 21 g

Where the calories come from

Gesher, Snow flakes, Onion, Onion, 3/4 oz (21 g)

100 calories

Protein2 g8% of calories
Carbs14 g59% of calories
incl. 1 g fiber · 0 g sugars
Fat3.5 g33% of calories

Nutrition Facts

Serving size3/4 oz (21 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g7%

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 2 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 689423001056 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium5% 120 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Wheat flour (contains wheat gluten), Dried potato flakes, Palm oil (partially hydrogenated), Sugars, Salt, Flavor enhancer (monosodium glutamate), Rice flour, Yeast, Hydrolyzed soy protein, Rice starch, Seasonings, Anti caking agent (silicon dioxide), Emulsifier (mono and diglycerides of fatty acids), Flavors, Malic acid.

Brand: Gesher
Made by: Bbm Chocolate Distributors, Ltd.
Label serving: 3/4 oz
Barcode (GTIN/UPC): 689423001056
Category: Chips, Pretzels & Snacks
Label updated: 2018-07-31

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 83%
Same value as 28 of 11,699 other records.
leastmost
Total fat
Lower than 82%
Same value as 53 of 11,721 other records.
leastmost
Calcium
Higher than 81%
Same value as 11 of 11,569 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 90 of 11,715 other records.
leastmost
Fiber
Higher than 73%
Same value as 63 of 11,712 other records.
leastmost
Calories
Lower than 70%
Same value as 25 of 11,737 other records.
leastmost

Questions

How many calories are in gesher, snow flakes, onion, onion?: 3/4 oz (21 g): 100 calories; protein: 2 g, carbohydrates: 14 g, fat: 3.5 g.
How much protein is in gesher, snow flakes, onion, onion?: 9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in gesher, snow flakes, onion, onion?: 61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	476 kcal
Protein	9.5 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	4.8 g
Total Sugars	0 g
Calcium, Ca	95 mg
Iron, Fe	1.7 mg
Sodium, Na	571 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.1 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440573, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.