Genji tuna & salmon n/r combo avo

USDA name: Tuna & salmon n/r combo avo

Brandedby Genji, Inc.

412 calories in 8.7 oz (248 g). Per 100 g, protein: 8.5 g, carbohydrates: 25.8 g, fat: 3.6 g.

Among the other records in Sushi, per 100 g: less iron than 87%, and more protein than 82%.

Compare with another food →

Serving
1
= 248 g
412KCAL
Where the calories come from

Genji tuna & salmon n/r combo avo, 8.7 oz (248 g)

412 calories

  • Protein21 g20% of calories
  • Carbs64 g61% of calories

    incl. 3 g fiber · 12 g sugars

  • Fat9 g19% of calories

Nutrition Facts

Serving size8.7 oz (248 g)
Amount per serving
Calories412
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 808 mg35%
Total Carbohydrate 64 g23%
Dietary Fiber 3 g11%
Total Sugars 12 g
Protein 21 g
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 352 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.7 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 808 mg
  • Potassium7% 352 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Water, White rice, Raw tuna, Raw salmon, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seeds, Lettuce, Seaweed.

Brand
Genji
Made by
Genji, Inc.
Label serving
8.7 oz
Barcode (GTIN/UPC)
812448034697
Category
Sushi
Label updated
2020-04-08

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 87%

    Same value as 6 of 518 other records.

    leastmost

  • Protein

    Higher than 82%

    Same value as 0 of 531 other records.

    leastmost

  • Vitamin C

    Lower than 80%

    Same value as 5 of 336 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 28 of 469 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 527 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 5 of 540 other records.

    leastmost

Questions

How many calories are in genji tuna & salmon n/r combo avo?
8.7 oz (248 g): 412 calories; protein: 21 g, carbohydrates: 64 g, fat: 9 g.
How much protein is in genji tuna & salmon n/r combo avo?
8.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in genji tuna & salmon n/r combo avo?
24.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy166 kcal
Protein8.5 g
Total lipid (fat)3.6 g
Carbohydrate, by difference25.8 g
Fiber, total dietary1.2 g
Total Sugars4.8 g
Calcium, Ca8 mg
Iron, Fe0.29 mg
Potassium, K142 mg
Sodium, Na326 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.81 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2150715, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.