Genji 'ono poke bowl
USDA name: 'ono poke bowl
Brandedby Genji, Inc.
505 calories in 12.7 oz (361 g). Per 100 g, protein: 2.8 g, carbohydrates: 29.1 g, fat: 2.2 g.
Genji 'ono poke bowl, 12.7 oz (361 g)
505 calories
- Protein
- 10 g
- Carbs
- 105 g
- Fat
- 8 g
- Fiber
- 4 g
- Sugars
- 40 g
Nutrition Facts
Calories505
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C9% 8.3 mg
minerals
% of the Daily Value in this serving
- Sodium70% 1,599 mg
- Potassium10% 484 mg
- Iron3% 0.54 mg
- Calcium2% 21.7 mg
Ingredients
Water, Crabstick (fish protein (alaska pollock and/or pacific whiting), Water, Potato starch, Rice wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg white, Tapioca starch, Natural flavor (crab), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), White rice, Sweet chili sauce [sugar, Water, Chili garlic paste (chili pepper, Distilled vinegar, Garlic, Salt), Distilled vinegar, Salt, Red pepper, Xanthan gum], Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Avocado, Cucumber, Mango, Red radish, Vegan spicy mayo [vegan mayo (expeller-pressed canola oil, Water, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Jalapeno puree (red jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybeans, Wheat, Salt), Sugar, Distilled vinegar, Salt, Spice, Cayenne pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar (water, Rice), Yeast extract, Cultured dextrose, Xanthan gum], Sesame seed.
- Brand
- Genji
- Made by
- Genji, Inc.
- Label serving
- 12.7 oz
- Barcode (GTIN/UPC)
- 840031406989
- Category
- Other Deli
- Label updated
- 2022-04-07
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 96%
Same value as 1 of 3,457 other records.
leastmostCalcium
Lower than 95%
Same value as 10 of 3,424 other records.
leastmostIron
Lower than 94%
Same value as 1 of 3,429 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 0 of 3,452 other records.
leastmostProtein
Lower than 89%
Same value as 0 of 3,460 other records.
leastmostTotal fat
Lower than 88%
Same value as 2 of 3,460 other records.
leastmost
Questions
- How many calories are in genji 'ono poke bowl?
- 12.7 oz (361 g): 505 calories; protein: 10 g, carbohydrates: 105 g, fat: 8 g.
- How much protein is in genji 'ono poke bowl?
- 2.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in genji 'ono poke bowl?
- 28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 140 kcal |
| Protein | 2.8 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 29.1 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 11.1 g |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.15 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 443 mg |
| Vitamin C, total ascorbic acid | 2.3 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.28 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 3 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544593, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.