Generations seafood wild caught crispy panko encrusted calamari

USDA name: Wild caught crispy panko encrusted calamari

Brandedby Odyssey Enterprises Inc.

270 calories in 4 oz (113 g). Per 100 g, protein: 8 g, carbohydrates: 23.9 g, fat: 13.3 g.

Among the other records in Frozen Fish & Seafood, per 100 g: less protein than 96%, and more fiber than 95%.

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Serving
1
= 113 g
270KCAL
Where the calories come from

Generations seafood wild caught crispy panko encrusted calamari, 4 oz (113 g)

270 calories

  • Protein9 g13% of calories
  • Carbs27 g39% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat15 g48% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 770 mg33%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium33% 770 mg
  • Iron4% 0.72 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Squid, Bleached wheat flour, Wheat flour, Modified corn starch, Yellow corn flour, Dextrose, Yeast, Salt, Sugar, Canola oil, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate), Eggs, Soy flour, Garlic powder, Onion powder, Canola oil (as a processing aid), And less than 2% sodium silico aluminate to prevent caking

Brand
Generations seafood
Made by
Odyssey Enterprises Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
728575221100
Category
Frozen Fish & Seafood
Label updated
2017-11-28

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 15 of 3,758 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 41 of 3,655 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 4 of 3,743 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 31 of 3,760 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 14 of 3,764 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 5 of 3,752 other records.

    leastmost

Questions

How many calories are in generations seafood wild caught crispy panko encrusted calamari?
4 oz (113 g): 270 calories; protein: 9 g, carbohydrates: 27 g, fat: 15 g.
How much protein is in generations seafood wild caught crispy panko encrusted calamari?
8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in generations seafood wild caught crispy panko encrusted calamari?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy239 kcal
Protein8 g
Total lipid (fat)13.3 g
Carbohydrate, by difference23.9 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Potassium, K133 mg
Sodium, Na681 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068052, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.