Generations seafood wild caught crispy panko encrusted calamari

USDA name: Wild caught crispy panko encrusted calamari

Brandedby Odyssey Enterprises Inc.

270 calories in 4 onz (113 g). Per 100 g, protein: 8 g, carbohydrates: 23.9 g, fat: 13.3 g.

Serving
1
= 113 g
270KCAL

Generations seafood wild caught crispy panko encrusted calamari, 4 onz (113 g)

270 calories

Protein
9 g
Carbs
27 g
Fat
15 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15 g19%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 770 mg33%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 9 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 770 mg
    • Iron4% 0.72 mg
    • Potassium3% 150 mg

    Little or none: Calcium.

    Ingredients

    Squid, Bleached wheat flour, Wheat flour, Modified corn starch, Yellow corn flour, Dextrose, Yeast, Salt, Sugar, Canola oil, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminum phosphate), Eggs, Soy flour, Garlic powder, Onion powder, Canola oil (as a processing aid), And less than 2% sodium silico aluminate to prevent caking

    Brand
    Generations seafood
    Made by
    Odyssey Enterprises Inc.
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    728575221100
    Category
    Frozen Fish & Seafood
    Label updated
    2017-11-28

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 96%

      Same value as 15 of 3,765 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 41 of 3,661 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 4 of 3,751 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 31 of 3,768 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 14 of 3,772 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 5 of 3,760 other records.

      leastmost

    Questions

    How many calories are in generations seafood wild caught crispy panko encrusted calamari?
    4 onz (113 g): 270 calories; protein: 9 g, carbohydrates: 27 g, fat: 15 g.
    How much protein is in generations seafood wild caught crispy panko encrusted calamari?
    8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in generations seafood wild caught crispy panko encrusted calamari?
    22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy239 kcal
    Protein8 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference23.9 g
    Fiber, total dietary1.8 g
    Total Sugars0.88 g
    Calcium, Ca0 mg
    Iron, Fe0.64 mg
    Potassium, K133 mg
    Sodium, Na681 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.88 g
    Fatty acids, total trans0 g
    Cholesterol35 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2068052, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.