General mills sales inc. wshbrn mills chickpea rotini pasta w lentils

USDA name: Wshbrn mills chickpea rotini pasta w lentils

Brandedby General mills sales inc.

200 calories in 3/4 cup (56g). Per 100 g, protein: 21.4 g, carbohydrates: 58.9 g, fat: 7.1 g.

Serving
1
= 56 g
200KCAL

General mills sales inc. wshbrn mills chickpea rotini pasta w lentils, 3/4 cup (56g)

200 calories

Protein
12 g
Carbs
33 g
Fat
4 g
Fiber
10 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (56g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 33 g12%
Dietary Fiber 10 g36%
Total Sugars 2 g
Protein 12 g
Calcium 20.2 mg2%
Iron 2.7 mg15%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Potassium13% 590 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Chickpea flour, Green lentil flour.

    Made by
    General mills sales inc.
    Label serving
    3/4 cup (56g)
    Barcode (GTIN/UPC)
    00016000477995
    Category
    Dough Based Products / Meals - Not Ready to Eat - Savoury (Shelf Stable)
    Label updated
    2017-10-10

    Questions

    How many calories are in general mills sales inc. wshbrn mills chickpea rotini pasta w lentils?
    3/4 cup (56g): 200 calories; protein: 12 g, carbohydrates: 33 g, fat: 4 g.
    How much protein is in general mills sales inc. wshbrn mills chickpea rotini pasta w lentils?
    21.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. wshbrn mills chickpea rotini pasta w lentils?
    41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein21.4 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference58.9 g
    Fiber, total dietary17.9 g
    Total Sugars3.6 g
    Calcium, Ca36 mg
    Iron, Fe4.8 mg
    Potassium, K1,054 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 349454, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.