How many calories are in general mills sales inc. tgi fridays sour cream mashed potatoes?

1/3 cup as pkg (22g): 90 calories; protein: 2 g, carbohydrates: 16 g, fat: 2 g.

How much protein is in general mills sales inc. tgi fridays sour cream mashed potatoes?

9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in general mills sales inc. tgi fridays sour cream mashed potatoes?

68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

General mills sales inc. TGI Fridays Sour Cream Mashed Potatoes

USDA name: Tgi Fridays Sour Cream Mashed Potatoes

Brandedby General mills sales inc.

90 calories in 1/3 cup as pkg (22g). Per 100 g, protein: 9.1 g, carbohydrates: 72.7 g, fat: 9.1 g.

Serving

= 22 g

General mills sales inc. TGI Fridays Sour Cream Mashed Potatoes, 1/3 cup as pkg (22g)

90 calories

Protein: 2 g
Carbs: 16 g
Fat: 2 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size1/3 cup as pkg (22g)

Amount per serving
Calories90

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 16 g6%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Potassium5% 240 mg

Little or none: Calcium, Iron.

Ingredients

Potatoes*, Onions, Vegetable oil (palm, Canola, Soybean and/or sunflower oil), Salt, Wheat flour, Natural flavor, Mono and diglycerides, Silicon dioxide (anticaking agent), Yeast extract. Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid. *dried

Made by: General mills sales inc.
Label serving: 1/3 cup as pkg (22g)
Barcode (GTIN/UPC): 00016000494992
Category: Vegetable Based Products / Meals
Label updated: 2018-11-02

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 412 other records.
leastmost
Potassium
Higher than 96%
Same value as 0 of 408 other records.
leastmost
Sugars
Lower than 94%
Same value as 23 of 412 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 0 of 412 other records.
leastmost
Sodium
Higher than 90%
Same value as 0 of 412 other records.
leastmost
Total fat
Higher than 87%
Same value as 0 of 412 other records.
leastmost

Questions

How many calories are in general mills sales inc. tgi fridays sour cream mashed potatoes?: 1/3 cup as pkg (22g): 90 calories; protein: 2 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in general mills sales inc. tgi fridays sour cream mashed potatoes?: 9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. tgi fridays sour cream mashed potatoes?: 68.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	409 kcal
Protein	9.1 g
Total lipid (fat)	9.1 g
Carbohydrate, by difference	72.7 g
Fiber, total dietary	4.5 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	1,091 mg
Sodium, Na	1,591 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758636, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.