General mills sales inc. TGI Fridays Cheesy Cheddar Mashed Potatoes

USDA name: Tgi Fridays Cheesy Cheddar Mashed Potatoes

Brandedby General mills sales inc.

80 calories in 1/3 cup as pkgd (22g). Per 100 g, protein: 9.1 g, carbohydrates: 68.2 g, fat: 6.8 g.

Serving
1
= 22 g
80KCAL

General mills sales inc. TGI Fridays Cheesy Cheddar Mashed Potatoes, 1/3 cup as pkgd (22g)

80 calories

Protein
2 g
Carbs
15 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup as pkgd (22g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Potassium5% 220 mg

Little or none: Calcium, Iron.

Ingredients

Potatoes*, Wheat flour bleached, Salt, Vegetable oil (coconut, Canola, Soybean and/or sunflower), Maltodextrin, Whey, Cheddar cheese* (pasteurized milk, Cheese cultures, Salt, Enzymes), Buttermilk, Natural flavor, Butter (cream, Salt), Silicon dioxide (anticaking agent), Mono and diglycerides, Sugar, Color added, Yeast, Blue cheese* (pasteurized milk, Cheese cultures, Salt, Enzymes), Sodium phosphate, Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid.*dried

Made by
General mills sales inc.
Label serving
1/3 cup as pkgd (22g)
Barcode (GTIN/UPC)
00016000494985
Category
Vegetable Based Products / Meals
Label updated
2018-11-02

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 1 of 412 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 1 of 408 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 1 of 412 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 412 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 76 of 408 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 2 of 412 other records.

    leastmost

Questions

How many calories are in general mills sales inc. tgi fridays cheesy cheddar mashed potatoes?
1/3 cup as pkgd (22g): 80 calories; protein: 2 g, carbohydrates: 15 g, fat: 1.5 g.
How much protein is in general mills sales inc. tgi fridays cheesy cheddar mashed potatoes?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. tgi fridays cheesy cheddar mashed potatoes?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy364 kcal
Protein9.1 g
Total lipid (fat)6.8 g
Carbohydrate, by difference68.2 g
Fiber, total dietary4.5 g
Total Sugars4.5 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K1,000 mg
Sodium, Na1,727 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758638, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.