General mills sales inc. progresso Sweet & Spicy Panko Crispy Breadcrumbs

USDA name: Progresso Sweet & Spicy Panko Crispy Breadcrumbs

Brandedby General mills sales inc.

100 calories in 1/4 cup (28g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 3.6 g.

Serving
1
= 28 g
100KCAL

General mills sales inc. progresso Sweet & Spicy Panko Crispy Breadcrumbs, 1/4 cup (28g)

100 calories

Protein
2 g
Carbs
20 g
Fat
1.0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron4% 0.7 mg

Little or none: Calcium, Potassium.

Ingredients

Wheat flour bleached, Maltodextrin, Sugar, Salt, Brown sugar, Paprika, Canola oil. Contains 2% or less of: yeast, Dried chipotle pepper, Spice, Onion powder, Garlic powder, Modified corn starch, Dried vinegar, Ethoxyquin (preservative).

Made by
General mills sales inc.
Label serving
1/4 cup (28g)
Barcode (GTIN/UPC)
00041196289275
Category
Baking/Cooking Mixes/Supplies
Label updated
2018-12-08

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 851 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 13 of 851 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 25 of 851 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 29 of 855 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 23 of 851 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 11 of 847 other records.

    leastmost

Questions

How many calories are in general mills sales inc. progresso sweet & spicy panko crispy breadcrumbs?
1/4 cup (28g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 1.0 g.
How much protein is in general mills sales inc. progresso sweet & spicy panko crispy breadcrumbs?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. progresso sweet & spicy panko crispy breadcrumbs?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars10.7 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K0 mg
Sodium, Na1,893 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759970, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.