General mills sales inc. progresso Reduced Sodium Creole-Style Chicken Gumbo Soup

USDA name: Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup

Brandedby General mills sales inc.

80 calories in 1 cup (249g). Per 100 g, protein: 2.4 g, carbohydrates: 5.6 g, fat: 0.2 g.

Serving
1
= 249 g
80KCAL

General mills sales inc. progresso Reduced Sodium Creole-Style Chicken Gumbo Soup, 1 cup (249g)

80 calories

Protein
6 g
Carbs
14 g
Fat
0.5 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (249g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 481 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 481 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Chicken broth, Cooked white chicken meat, Cooked rice (water, Rice), Okra, Celery, Tomatoes, Tomato paste, Onions, Kidney beans. Contains less than 2% of: red bell peppers, Green sweet peppers, Water, Corn, Soy, And wheat protein (hydrolyzed), Maltodextrin, Xanthan gum, Salt, Spice, Potassium chloride, Modified food starch, Onion powder, Sugar, Yeast extract, Natural flavor, Garlic powder, Tomato extract, Soy protein isolate, Dried parsley, Sodium phosphate, Corn starch, Chicken fat, Dried whey, Natural smoke flavor, Carrots, Soybean oil, Dried celery, Egg yolk, Calcium chloride, Dry whole milk, Citric acid, Flavoring, Tocopherol (preservative), Ascorbic acid.

    Made by
    General mills sales inc.
    Label serving
    1 cup (249g)
    Barcode (GTIN/UPC)
    00041196805475
    Category
    Prepared Soups
    Label updated
    2019-03-28

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 93%

      Same value as 5 of 909 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 17 of 909 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 4 of 909 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 1 of 909 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 93 of 909 other records.

      leastmost

    • Calcium

      Lower than 64%

      Same value as 171 of 909 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. progresso reduced sodium creole-style chicken gumbo soup?
    1 cup (249g): 80 calories; protein: 6 g, carbohydrates: 14 g, fat: 0.5 g.
    How much protein is in general mills sales inc. progresso reduced sodium creole-style chicken gumbo soup?
    2.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. progresso reduced sodium creole-style chicken gumbo soup?
    4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy32 kcal
    Protein2.4 g
    Total lipid (fat)0.2 g
    Carbohydrate, by difference5.6 g
    Fiber, total dietary1.2 g
    Total Sugars1.2 g
    Calcium, Ca8 mg
    Iron, Fe0.29 mg
    Sodium, Na193 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU120 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758540, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.