General mills sales inc. progresso Reduced Sodium Creole-Style Chicken Gumbo Soup

USDA name: Progresso Reduced Sodium Creole-Style Chicken Gumbo Soup

Brandedby General mills sales inc.

80 calories in 1 cup (249g). Per 100 g, protein: 2.4 g, carbohydrates: 5.6 g, fat: 0.2 g.

Among the other records in Prepared Soups, per 100 g: less calories than 93%, and less total fat than 90%.

Compare with another food →

Serving
1
= 249 g
80KCAL
Where the calories come from

General mills sales inc. progresso Reduced Sodium Creole-Style Chicken Gumbo Soup, 1 cup (249g)

80 calories

  • Protein6 g28% of calories
  • Carbs14 g66% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1 cup (249g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 481 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 6 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041196805475 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 481 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Chicken broth, Cooked white chicken meat, Cooked rice (water, Rice), Okra, Celery, Tomatoes, Tomato paste, Onions, Kidney beans. Contains less than 2% of: red bell peppers, Green sweet peppers, Water, Corn, Soy, And wheat protein (hydrolyzed), Maltodextrin, Xanthan gum, Salt, Spice, Potassium chloride, Modified food starch, Onion powder, Sugar, Yeast extract, Natural flavor, Garlic powder, Tomato extract, Soy protein isolate, Dried parsley, Sodium phosphate, Corn starch, Chicken fat, Dried whey, Natural smoke flavor, Carrots, Soybean oil, Dried celery, Egg yolk, Calcium chloride, Dry whole milk, Citric acid, Flavoring, Tocopherol (preservative), Ascorbic acid.

Made by
General mills sales inc.
Label serving
1 cup (249g)
Barcode (GTIN/UPC)
00041196805475
Category
Prepared Soups
Label updated
2019-03-28

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 5 of 909 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 17 of 909 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 4 of 909 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 1 of 909 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 93 of 909 other records.

    leastmost
  • Calcium

    Lower than 64%

    Same value as 171 of 909 other records.

    leastmost

Questions

How many calories are in general mills sales inc. progresso reduced sodium creole-style chicken gumbo soup?
1 cup (249g): 80 calories; protein: 6 g, carbohydrates: 14 g, fat: 0.5 g.
How much protein is in general mills sales inc. progresso reduced sodium creole-style chicken gumbo soup?
2.4 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. progresso reduced sodium creole-style chicken gumbo soup?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy32 kcal
Protein2.4 g
Total lipid (fat)0.2 g
Carbohydrate, by difference5.6 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Calcium, Ca8 mg
Iron, Fe0.29 mg
Sodium, Na193 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU120 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 758540, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.