General mills sales inc. progresso Light Chicken & Cheese Enchilada Soup

USDA name: Progresso Light Chicken & Cheese Enchilada Soup

Brandedby General mills sales inc.

91 calories in 1 cup (246g). Per 100 g, protein: 2 g, carbohydrates: 4.1 g, fat: 1.2 g.

Serving
1
= 246 g
91KCAL

General mills sales inc. progresso Light Chicken & Cheese Enchilada Soup, 1 cup (246g)

91 calories

Protein
5 g
Carbs
10 g
Fat
3 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (246g)
Amount per serving
Calories91
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 659 mg29%
Total Carbohydrate 10 g4%
Dietary Fiber 0.98 g4%
Total Sugars 2 g
Protein 5 g
Calcium 29.5 mg2%
Iron 0.49 mg3%
Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 659 mg
  • Potassium9% 401 mg
  • Iron3% 0.49 mg
  • Calcium2% 29.5 mg

Ingredients

Chicken broth, Tomatoes, Cooked white chicken meat, Onions, Red bell peppers, Green sweet peppers, Modified food starch, Celery. Contains less than 2% of: water, Soybean oil, Salt, Yeast extract, Soy protein concentrate, Potassium chloride, Canola oil, Whey, Maltodextrin, Butter, Sodium phosphate, Cilantro, Sugar, Spice, Cheddar cheese (cultured milk, Salt, Enzymes)*, Garlic*, Whey protein concentrate, Soy protein isolate, Chipotle pepper*, Nonfat milk*, Natural flavor, Flavoring, Calcium chloride, Citric acid, Blue cheese (cultured milk, Salt, Enzymes)*, Extractives of turmeric, Annatto extract (color).*dried

Made by
General mills sales inc.
Label serving
1 cup (246g)
Barcode (GTIN/UPC)
00041196444292
Category
Prepared Soups
Label updated
2019-03-28

How it compares

Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 909 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 26 of 909 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 21 of 909 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 3 of 909 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 146 of 909 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 39 of 909 other records.

    leastmost

Questions

How many calories are in general mills sales inc. progresso light chicken & cheese enchilada soup?
1 cup (246g): 91 calories; protein: 5 g, carbohydrates: 10 g, fat: 3 g.
How much protein is in general mills sales inc. progresso light chicken & cheese enchilada soup?
2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. progresso light chicken & cheese enchilada soup?
3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy37 kcal
Protein2 g
Total lipid (fat)1.2 g
Carbohydrate, by difference4.1 g
Fiber, total dietary0.4 g
Total Sugars0.81 g
Calcium, Ca12 mg
Iron, Fe0.2 mg
Potassium, K163 mg
Sodium, Na268 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 757552, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.