General mills sales inc. plsbry heat n go mini pancakes blbry

USDA name: Plsbry heat n go mini pancakes blbry

Brandedby General mills sales inc.

180 calories in 1 pouch (80g). Per 100 g, protein: 3.8 g, carbohydrates: 38.8 g, fat: 6.3 g.

Among the other records in Cakes - Sweet (Frozen), per 100 g: less protein than 95%, and less iron than 92%.

Compare with another food →

Serving
1
= 80 g
180KCAL
Where the calories come from

General mills sales inc. plsbry heat n go mini pancakes blbry, 1 pouch (80g)

180 calories

  • Protein3 g7% of calories
  • Carbs31 g69% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat5 g25% of calories

Nutrition Facts

Serving size1 pouch (80g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 330 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 3 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 018000451975 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Water, Whole wheat flour, Enriched flour (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Soybean and/or canola oil. Contains 2% or less of: whey, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Fructose, Corn syrup, Whole grain corn, Salt, Eggs, Palm oil, Nonfat dry milk, Corn starch, Maltodextrin, Natural and artificial flavor, Dried blueberries, Color added, Calcium sulfate, Citric acid.

Made by
General mills sales inc.
Label serving
1 pouch (80g)
Barcode (GTIN/UPC)
00018000451975
Category
Cakes - Sweet (Frozen)
Label updated
2018-02-28

How it compares

Against other records in Cakes - Sweet (Frozen), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 2 of 39 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 2 of 39 other records.

    leastmost

  • Calcium

    Lower than 92%

    Same value as 2 of 39 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 2 of 39 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 2 of 39 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 2 of 39 other records.

    leastmost

Questions

How many calories are in general mills sales inc. plsbry heat n go mini pancakes blbry?
1 pouch (80g): 180 calories; protein: 3 g, carbohydrates: 31 g, fat: 5 g.
How much protein is in general mills sales inc. plsbry heat n go mini pancakes blbry?
3.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. plsbry heat n go mini pancakes blbry?
36.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy225 kcal
Protein3.8 g
Total lipid (fat)6.3 g
Carbohydrate, by difference38.8 g
Fiber, total dietary2.5 g
Total Sugars12.5 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na412 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.62 g
Fatty acids, total monounsaturated3.8 g
Fatty acids, total polyunsaturated1.3 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 760858, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.