General mills sales inc. nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar

USDA name: Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar

Brandedby General mills sales inc.

160 calories in 1 bar (35g). Per 100 g, protein: 8.6 g, carbohydrates: 60 g, fat: 22.9 g.

Serving
1
= 35 g
160KCAL

General mills sales inc. nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar, 1 bar (35g)

160 calories

Protein
3 g
Carbs
21 g
Fat
8 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Roasted peanuts, Corn syrup, Sugar, Whole grain oats, Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Rice flour, Palm kernel oil, Almonds, Fructose, Tapioca syrup, Cocoa, Pumpkin seeds, Vegetable glycerin, Canola oil, Whole grain wheat, Salt, Soy lecithin, Corn starch, Barley malt extract, Milk, Cinnamon, Cayenne pepper powder, Natural flavor, Baking soda, Mixed tocopherols added to retain freshness.

    Made by
    General mills sales inc.
    Label serving
    1 bar (35g)
    Barcode (GTIN/UPC)
    00016000512665
    Category
    Processed Cereal Products
    Label updated
    2018-08-23

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 88%

      Same value as 0 of 2,079 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 7 of 2,063 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 0 of 2,077 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 27 of 2,063 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. nature valley sweet & spicy chili dark chocolate granola bar?
    1 bar (35g): 160 calories; protein: 3 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in general mills sales inc. nature valley sweet & spicy chili dark chocolate granola bar?
    8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. nature valley sweet & spicy chili dark chocolate granola bar?
    54.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy457 kcal
    Protein8.6 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference60 g
    Fiber, total dietary5.7 g
    Total Sugars25.7 g
    Calcium, Ca0 mg
    Iron, Fe2.1 mg
    Sodium, Na429 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758288, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.