General mills sales inc. nature Valley Soft Baked Honey Peanut Butter Filled Squares

USDA name: Nature Valley Soft Baked Honey Peanut Butter Filled Squares

Brandedby General mills sales inc.

190 calories in 1 bar (40g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 25 g.

Serving
1
= 40 g
190KCAL

General mills sales inc. nature Valley Soft Baked Honey Peanut Butter Filled Squares, 1 bar (40g)

190 calories

Protein
4 g
Carbs
22 g
Fat
10 g
Fiber
4 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 9 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Whole grain wheat flour, Sugar, Peanut butter (peanuts, Salt), Whole grain oats, Canola oil, Palm and palm kernel oil, Chicory root extract, Honey, Peanut flour, Vegetable glycerin, Egg white, Baking soda, Salt, Peanut oil, Nonfat dry milk, Natural flavor.

    Made by
    General mills sales inc.
    Label serving
    1 bar (40g)
    Barcode (GTIN/UPC)
    00016000127333
    Category
    Processed Cereal Products
    Label updated
    2019-03-26

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 90%

      Same value as 15 of 2,079 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 18 of 2,063 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 5 of 2,077 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 0 of 2,063 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 36 of 2,079 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. nature valley soft baked honey peanut butter filled squares?
    1 bar (40g): 190 calories; protein: 4 g, carbohydrates: 22 g, fat: 10 g.
    How much protein is in general mills sales inc. nature valley soft baked honey peanut butter filled squares?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. nature valley soft baked honey peanut butter filled squares?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy475 kcal
    Protein10 g
    Total lipid (fat)25 g
    Carbohydrate, by difference55 g
    Fiber, total dietary10 g
    Total Sugars22.5 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na450 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759680, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.