General mills sales inc. nature Valley Almond Butter Chocolate Granola Bites Value Pack

USDA name: Nature Valley Almond Butter Chocolate Granola Bites Value Pack

Brandedby General mills sales inc.

160 calories in 4 bites (30g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

General mills sales inc. nature Valley Almond Butter Chocolate Granola Bites Value Pack, 4 bites (30g)

160 calories

Protein
3 g
Carbs
16 g
Fat
9 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size4 bites (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 3 g
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium5% 115 mg
  • Potassium2% 110 mg
  • Calcium2% 30 mg

Ingredients

Whole grain oats, Sugar, Palm and palm kernel oil, Almond butter (almonds), Nonfat dry milk, Cocoa, Molasses, Natural flavor, Salt, Baking soda.

Made by
General mills sales inc.
Label serving
4 bites (30g)
Barcode (GTIN/UPC)
00016000139671
Category
Processed Cereal Products
Label updated
2018-12-28

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 5 of 2,063 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 26 of 2,079 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 19 of 2,063 other records.

    leastmost

  • Potassium

    Higher than 79%

    Same value as 3 of 1,958 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 16 of 2,079 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 28 of 2,078 other records.

    leastmost

Questions

How many calories are in general mills sales inc. nature valley almond butter chocolate granola bites value pack?
4 bites (30g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in general mills sales inc. nature valley almond butter chocolate granola bites value pack?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. nature valley almond butter chocolate granola bites value pack?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein10 g
Total lipid (fat)30 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars30 g
Calcium, Ca100 mg
Iron, Fe3 mg
Potassium, K367 mg
Sodium, Na383 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760120, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.