General mills sales inc. nat vly gran crnch oats n hny

USDA name: Nat vly gran crnch oats n hny

Brandedby General mills sales inc.

120 calories in 1/4 Cup (27g). Per 100 g, protein: 7.4 g, carbohydrates: 70.4 g, fat: 16.7 g.

Among the other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g: less iron than 99%, and less calcium than 98%.

Compare with another food →

Serving
1
= 27 g
120KCAL
Where the calories come from

General mills sales inc. nat vly gran crnch oats n hny, 1/4 Cup (27g)

120 calories

  • Protein2 g6% of calories
  • Carbs19 g61% of calories

    incl. 1.0 g fiber · 7 g sugars

  • Fat4.5 g33% of calories

Nutrition Facts

Serving size1/4 Cup (27g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 1.0 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Whole grain oats, Sugar, Canola oil, Rice flour, Honey, Brown sugar syrup, Salt, Baking soda, Soy lecithin, Natural flavor.

Made by
General mills sales inc.
Label serving
1/4 Cup (27g)
Barcode (GTIN/UPC)
00016000128279
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2018-02-20

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 99%

    Same value as 1 of 111 other records.

    leastmost

  • Calcium

    Lower than 98%

    Same value as 2 of 111 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 1 of 111 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 1 of 111 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 1 of 111 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 1 of 111 other records.

    leastmost

Questions

How many calories are in general mills sales inc. nat vly gran crnch oats n hny?
1/4 Cup (27g): 120 calories; protein: 2 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in general mills sales inc. nat vly gran crnch oats n hny?
7.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. nat vly gran crnch oats n hny?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy444 kcal
Protein7.4 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70.4 g
Fiber, total dietary3.7 g
Total Sugars25.9 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total monounsaturated11.1 g
Fatty acids, total polyunsaturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 759980, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.