General mills sales inc. liberte Organic California Pomegranate Whole Milk Yogurt

USDA name: Liberte Organic California Pomegranate Whole Milk Yogurt

Brandedby General mills sales inc.

209 calories in 1 container (155g). Per 100 g, protein: 3.2 g, carbohydrates: 14.2 g, fat: 7.1 g.

Serving
1
= 155 g
209KCAL

General mills sales inc. liberte Organic California Pomegranate Whole Milk Yogurt, 1 container (155g)

209 calories

Protein
5 g
Carbs
22 g
Fat
11 g
Fiber
0 g
Sugars
20 g

Nutrition Facts

Serving size1 container (155g)
Amount per serving
Calories209
% Daily Value*
Total Fat 11 g14%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 80.6 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 5 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium4% 80.6 mg

    Little or none: Iron.

    Ingredients

    Our crafted recipe: cultured pasteurized organic milk, Cultured pasteurized organic cream, Organic cane sugar, Organic pomegranate juice concentrate, Fruit pectin, Organic fruit and vegetable juice (for color).Live and active cultures (l. Bulgaricus, S. Thermophilus, L. Acidophilus, L. Paracasei, Bifidobacterium sp.).

    Made by
    General mills sales inc.
    Label serving
    1 container (155g)
    Barcode (GTIN/UPC)
    00041148473691
    Category
    Yogurt/Yogurt Substitutes
    Label updated
    2018-12-18

    How it compares

    Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 2 of 537 other records.

      leastmost

    • Calories

      Higher than 89%

      Same value as 1 of 537 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 3 of 535 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 3 of 538 other records.

      leastmost

    • Sugars

      Higher than 72%

      Same value as 0 of 538 other records.

      leastmost

    • Sodium

      Higher than 55%

      Same value as 4 of 537 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. liberte organic california pomegranate whole milk yogurt?
    1 container (155g): 209 calories; protein: 5 g, carbohydrates: 22 g, fat: 11 g.
    How much protein is in general mills sales inc. liberte organic california pomegranate whole milk yogurt?
    3.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. liberte organic california pomegranate whole milk yogurt?
    14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy135 kcal
    Protein3.2 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference14.2 g
    Fiber, total dietary0 g
    Total Sugars12.9 g
    Calcium, Ca97 mg
    Iron, Fe0 mg
    Sodium, Na52 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU258 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol29 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760490, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.