General mills sales inc. honey Nut Cheerios Milk 'n Cereal Bars

USDA name: Honey Nut Cheerios Milk 'n Cereal Bars

Brandedby General mills sales inc.

160 calories in 1 bar (40g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 10 g.

Serving
1
= 40 g
160KCAL

General mills sales inc. honey Nut Cheerios Milk 'n Cereal Bars, 1 bar (40g)

160 calories

Protein
4 g
Carbs
28 g
Fat
4 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 4 g
Calcium 250 mg19%
Iron 5.4 mg30%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1288% 2.1 µg
  • Riboflavin (B2)46% 0.6 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin B629% 0.5 mg
  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Zinc41% 4.5 mg
  • Iron30% 5.4 mg
  • Calcium19% 250 mg
  • Phosphorus8% 100 mg
  • Sodium4% 90 mg
  • Potassium3% 130 mg
  • Magnesium2% 8 mg

Ingredients

Cereal (whole grain oats, Sugar, Oat bran, Corn starch, Honey, Brown sugar syrup, Salt, Tripotassium phosphate, Canola oil, Natural almond flavor. Vitamin e (mixed tocopherols) added to retain freshness. Vitamins and minerals: calcium carbonate, Zinc and iron [mineral nutrients], Vitamin c [sodium ascorbate], A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin b2 [riboflavin], Vitamin b1 [thiamin mononitrate], Vitamin a [palmitate], A b vitamin [folic acid], Vitamin b12, Vitamin d3), Milk filling (sugar, Palm kernel and palm oil, Lactose, Nonfat milk, Dried sweetened condensed milk [sugar, Milk], Monoglycerides, Soy lecithin, Salt, Natural and artificial flavor. Tbhq, Ascorbic acid, Citric acid, And tocopherols added to retain freshness), Corn syrup, Crisp rice (rice flour, Sugar, Barley malt extract, Salt, Caramel color. Bht and mixed tocopherols added to retain freshness), Soy flour, High fructose corn syrup, Fructose, Maltodextrin. Contains 2% or less of: isolated soy protein, Palm oil, Vegetable glycerin, Tricalcium phosphate, Rice bran and/or canola oil, Sorbitol, Sugar, Soy lecithin, Color (caramel color, Annatto extract), Gelatin, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), Natural and artificial flavor, Salt, Vitamin a (palmitate), A b vitamin (niacinamide), Vitamin d3, Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), A b vitamin (folic acid), Vitamin b12. Bht added to retain freshness.

Made by
General mills sales inc.
Label serving
1 bar (40g)
Barcode (GTIN/UPC)
00016000660595
Category
Processed Cereal Products
Label updated
2018-12-07

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 9 of 2,056 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 15 of 2,078 other records.

    leastmost
  • Fiber

    Lower than 90%

    Same value as 8 of 2,079 other records.

    leastmost
  • Vitamin C

    Higher than 83%

    Same value as 1 of 822 other records.

    leastmost
  • Iron

    Higher than 82%

    Same value as 0 of 2,077 other records.

    leastmost
  • Protein

    Higher than 78%

    Same value as 16 of 2,079 other records.

    leastmost

Questions

How many calories are in general mills sales inc. honey nut cheerios milk 'n cereal bars?
1 bar (40g): 160 calories; protein: 4 g, carbohydrates: 28 g, fat: 4 g.
How much protein is in general mills sales inc. honey nut cheerios milk 'n cereal bars?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. honey nut cheerios milk 'n cereal bars?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)10 g
Carbohydrate, by difference70 g
Fiber, total dietary2.5 g
Total Sugars40 g
Calcium, Ca625 mg
Iron, Fe13.5 mg
Magnesium, Mg20 mg
Phosphorus, P250 mg
Potassium, K325 mg
Sodium, Na225 mg
Zinc, Zn11.3 mg
Vitamin C, total ascorbic acid22.5 mg
Thiamin1 mg
Riboflavin1.5 mg
Vitamin B-61.3 mg
Vitamin B-125.3 µg
Vitamin A, IU1,875 iu
Vitamin D (D2 + D3), International Units250 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758124, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.