General mills sales inc. honey Nut Cheerios Milk 'n Cereal Bars
USDA name: Honey Nut Cheerios Milk 'n Cereal Bars
Brandedby General mills sales inc.
160 calories in 1 bar (40g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 10 g.
General mills sales inc. honey Nut Cheerios Milk 'n Cereal Bars, 1 bar (40g)
160 calories
- Protein
- 4 g
- Carbs
- 28 g
- Fat
- 4 g
- Fiber
- 1 g
- Sugars
- 16 g
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1288% 2.1 µg
- Riboflavin (B2)46% 0.6 mg
- Thiamin (B1)33% 0.4 mg
- Vitamin B629% 0.5 mg
- Vitamin C10% 9 mg
minerals
% of the Daily Value in this serving
- Zinc41% 4.5 mg
- Iron30% 5.4 mg
- Calcium19% 250 mg
- Phosphorus8% 100 mg
- Sodium4% 90 mg
- Potassium3% 130 mg
- Magnesium2% 8 mg
Ingredients
Cereal (whole grain oats, Sugar, Oat bran, Corn starch, Honey, Brown sugar syrup, Salt, Tripotassium phosphate, Canola oil, Natural almond flavor. Vitamin e (mixed tocopherols) added to retain freshness. Vitamins and minerals: calcium carbonate, Zinc and iron [mineral nutrients], Vitamin c [sodium ascorbate], A b vitamin [niacinamide], Vitamin b6 [pyridoxine hydrochloride], Vitamin b2 [riboflavin], Vitamin b1 [thiamin mononitrate], Vitamin a [palmitate], A b vitamin [folic acid], Vitamin b12, Vitamin d3), Milk filling (sugar, Palm kernel and palm oil, Lactose, Nonfat milk, Dried sweetened condensed milk [sugar, Milk], Monoglycerides, Soy lecithin, Salt, Natural and artificial flavor. Tbhq, Ascorbic acid, Citric acid, And tocopherols added to retain freshness), Corn syrup, Crisp rice (rice flour, Sugar, Barley malt extract, Salt, Caramel color. Bht and mixed tocopherols added to retain freshness), Soy flour, High fructose corn syrup, Fructose, Maltodextrin. Contains 2% or less of: isolated soy protein, Palm oil, Vegetable glycerin, Tricalcium phosphate, Rice bran and/or canola oil, Sorbitol, Sugar, Soy lecithin, Color (caramel color, Annatto extract), Gelatin, Vitamin c (sodium ascorbate), Iron and zinc (mineral nutrients), Natural and artificial flavor, Salt, Vitamin a (palmitate), A b vitamin (niacinamide), Vitamin d3, Vitamin b2 (riboflavin), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), A b vitamin (folic acid), Vitamin b12. Bht added to retain freshness.
- Made by
- General mills sales inc.
- Label serving
- 1 bar (40g)
- Barcode (GTIN/UPC)
- 00016000660595
- Category
- Processed Cereal Products
- Label updated
- 2018-12-07
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 9 of 2,056 other records.
leastmostSugars
Higher than 95%
Same value as 15 of 2,078 other records.
leastmostFiber
Lower than 90%
Same value as 8 of 2,079 other records.
leastmostVitamin C
Higher than 83%
Same value as 1 of 822 other records.
leastmostIron
Higher than 82%
Same value as 0 of 2,077 other records.
leastmostProtein
Higher than 78%
Same value as 16 of 2,079 other records.
leastmost
Questions
- How many calories are in general mills sales inc. honey nut cheerios milk 'n cereal bars?
- 1 bar (40g): 160 calories; protein: 4 g, carbohydrates: 28 g, fat: 4 g.
- How much protein is in general mills sales inc. honey nut cheerios milk 'n cereal bars?
- 10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in general mills sales inc. honey nut cheerios milk 'n cereal bars?
- 67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 10 g |
| Total lipid (fat) | 10 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 40 g |
| Calcium, Ca | 625 mg |
| Iron, Fe | 13.5 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 250 mg |
| Potassium, K | 325 mg |
| Sodium, Na | 225 mg |
| Zinc, Zn | 11.3 mg |
| Vitamin C, total ascorbic acid | 22.5 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.5 mg |
| Vitamin B-6 | 1.3 mg |
| Vitamin B-12 | 5.3 µg |
| Vitamin A, IU | 1,875 iu |
| Vitamin D (D2 + D3), International Units | 250 iu |
| Fatty acids, total saturated | 6.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758124, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.