How many calories are in general mills sales inc. gmills reeses puffs corn puffs cereal gnt sz?

3/4 cup (29g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.

How much protein is in general mills sales inc. gmills reeses puffs corn puffs cereal gnt sz?

6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in general mills sales inc. gmills reeses puffs corn puffs cereal gnt sz?

72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

General mills sales inc. gmills reeses puffs corn puffs cereal gnt sz

USDA name: Gmills reeses puffs corn puffs cereal gnt sz

Brandedby General mills sales inc.

120 calories in 3/4 cup (29g). Per 100 g, protein: 6.9 g, carbohydrates: 75.9 g, fat: 10.3 g.

Serving

= 29 g

General mills sales inc. gmills reeses puffs corn puffs cereal gnt sz, 3/4 cup (29g)

120 calories

Protein: 2 g
Carbs: 22 g
Fat: 3 g
Fiber: 0.99 g
Sugars: 9 g

Nutrition Facts

Serving size3/4 cup (29g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 22 g8%

Dietary Fiber 0.99 g4%

Total Sugars 9 g

Protein 2 g

Calcium 100 mg8%

Iron 4.5 mg25%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1262% 1.5 µg
Riboflavin (B2)33% 0.43 mg
Vitamin B629% 0.5 mg
Thiamin (B1)24% 0.29 mg
Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Zinc34% 3.7 mg
Iron25% 4.5 mg
Calcium8% 100 mg
Sodium7% 160 mg
Phosphorus6% 80 mg
Magnesium4% 15.9 mg
Potassium1% 69.9 mg

Ingredients

Whole grain corn, Sugar, Reese's peanut butter (peanuts, Sugar, Monoglycerides, Peanut oil, Salt, Molasses, Corn starch), Dextrose, Corn meal, Corn syrup, Canola oil, Salt, Hershey's cocoa, Caramel color, Trisodium phosphate, Natural flavor. Vitamin e (mixed tocopherols) added to preserve freshness.Vitamins and minerals: tricalcium phosphate, Calcium carbonate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Made by: General mills sales inc.
Label serving: 3/4 cup (29g)
Barcode (GTIN/UPC): 00016000484528
Category: Cereals Products - Ready to Eat (Shelf Stable)
Label updated: 2017-10-27

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 91%
Same value as 2 of 111 other records.
leastmost
Calcium
Higher than 90%
Same value as 2 of 111 other records.
leastmost
Protein
Lower than 84%
Same value as 4 of 111 other records.
leastmost
Sodium
Higher than 84%
Same value as 2 of 111 other records.
leastmost
Calories
Higher than 83%
Same value as 2 of 111 other records.
leastmost
Sugars
Higher than 79%
Same value as 2 of 111 other records.
leastmost

Questions

How many calories are in general mills sales inc. gmills reeses puffs corn puffs cereal gnt sz?: 3/4 cup (29g): 120 calories; protein: 2 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in general mills sales inc. gmills reeses puffs corn puffs cereal gnt sz?: 6.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. gmills reeses puffs corn puffs cereal gnt sz?: 72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 25 reported nutrients, per 100 g+

Energy	414 kcal
Protein	6.9 g
Total lipid (fat)	10.3 g
Carbohydrate, by difference	75.9 g
Fiber, total dietary	3.4 g
Total Sugars	31 g
Calcium, Ca	345 mg
Iron, Fe	15.5 mg
Magnesium, Mg	55 mg
Phosphorus, P	276 mg
Potassium, K	241 mg
Sodium, Na	552 mg
Zinc, Zn	12.9 mg
Vitamin C, total ascorbic acid	20.7 mg
Thiamin	1 mg
Riboflavin	1.5 mg
Vitamin B-6	1.7 mg
Vitamin B-12	5.2 µg
Vitamin A, IU	1,724 iu
Vitamin D (D2 + D3), International Units	138 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total monounsaturated	5.2 g
Fatty acids, total polyunsaturated	3.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 348784, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.