General mills sales inc. gmills gldn grahams treats bars pnt btr choc

USDA name: Gmills gldn grahams treats bars pnt btr choc

Brandedby General mills sales inc.

280 calories in 1 Bar (66g). Per 100 g, protein: 6.1 g, carbohydrates: 69.7 g, fat: 15.2 g.

Serving
1
= 66 g
280KCAL

General mills sales inc. gmills gldn grahams treats bars pnt btr choc, 1 Bar (66g)

280 calories

Protein
4 g
Carbs
46 g
Fat
10 g
Fiber
2 g
Sugars
24 g

Nutrition Facts

Serving size1 Bar (66g)
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 24 g
Protein 4 g
Calcium 300 mg23%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B612% 0.2 mg
  • Vitamin C4% 3.6 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Zinc20% 2.3 mg
  • Iron15% 2.7 mg
  • Sodium10% 220 mg
  • Magnesium2% 7.9 mg
  • Phosphorus2% 19.8 mg

Ingredients

Cereal (whole grain wheat, Corn meal, Sugar, Brown sugar syrup, Canola and/or rice bran oil, Dextrose, Baking soda, Salt, Natural flavor. Vitamins and minerals: calcium carbonate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3), Chocolate flavored coating (sugar, Palm kernel oil, Nonfat milk, Cocoa processed with alkali, Soy lecithin, Natural flavor), Corn syrup, Roasted peanuts, Fructose, High fructose corn syrup, Crisp rice (rice flour, Sugar, Barley malt extract, Salt, Caramel color, Mixed tocopherols to preserve freshness), Sugar, Peanut butter (peanuts, Salt), Canola oil. Contains 2% or less of: glycerin, Maltodextrin, Sorbitol, Gelatin, Salt, Natural and artificial flavor.

Made by
General mills sales inc.
Label serving
1 Bar (66g)
Barcode (GTIN/UPC)
00016000505339
Category
Cereal/Muesli Bars
Label updated
2018-01-30

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 0 of 101 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 0 of 101 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 1 of 101 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 101 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 0 of 101 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 0 of 101 other records.

    leastmost

Questions

How many calories are in general mills sales inc. gmills gldn grahams treats bars pnt btr choc?
1 Bar (66g): 280 calories; protein: 4 g, carbohydrates: 46 g, fat: 10 g.
How much protein is in general mills sales inc. gmills gldn grahams treats bars pnt btr choc?
6.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. gmills gldn grahams treats bars pnt btr choc?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy424 kcal
Protein6.1 g
Total lipid (fat)15.2 g
Carbohydrate, by difference69.7 g
Fiber, total dietary3 g
Total Sugars36.4 g
Calcium, Ca455 mg
Iron, Fe4.1 mg
Magnesium, Mg12 mg
Phosphorus, P30 mg
Sodium, Na333 mg
Zinc, Zn3.4 mg
Vitamin C, total ascorbic acid5.5 mg
Thiamin0 mg
Riboflavin0.26 mg
Vitamin B-60.3 mg
Vitamin B-120.91 µg
Vitamin A, IU606 iu
Vitamin D (D2 + D3), International Units36 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 349442, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.