General mills sales inc. gmills girl scouts whl grn corn cereal thin mints

USDA name: Gmills girl scouts whl grn corn cereal thin mints

Brandedby General mills sales inc.

120 calories in 3/4 cup (28g). Per 100 g, protein: 3.6 g, carbohydrates: 78.6 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

General mills sales inc. gmills girl scouts whl grn corn cereal thin mints, 3/4 cup (28g)

120 calories

Protein
1.0 g
Carbs
22 g
Fat
3 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size3/4 cup (28g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 1.0 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)23% 0.28 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.7 mg
  • Iron25% 4.5 mg
  • Calcium8% 100 mg
  • Sodium4% 89.9 mg
  • Phosphorus3% 40 mg
  • Magnesium2% 8.1 mg
  • Potassium1% 70 mg

Ingredients

Whole grain corn, Sugar, Corn meal, Dextrose, Palm oil, Cocoa processed with alkali, Corn syrup, Salt, Caramel color, Canola oil, Corn starch, Natural flavor, Unsweetened chocolate, Baking soda. Vitamin e (mixed tocopherols) added to preserve freshness.Vitamins and minerals: calcium carbonate, Tricalcium phosphate, Iron and zinc (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.

Made by
General mills sales inc.
Label serving
3/4 cup (28g)
Barcode (GTIN/UPC)
00016000490451
Category
Cereals Products - Ready to Eat (Shelf Stable)
Label updated
2018-02-22

How it compares

Against other records in Cereals Products - Ready to Eat (Shelf Stable), per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 2 of 111 other records.

    leastmost
  • Calcium

    Higher than 93%

    Same value as 8 of 111 other records.

    leastmost
  • Calories

    Higher than 90%

    Same value as 1 of 111 other records.

    leastmost
  • Fiber

    Lower than 87%

    Same value as 3 of 111 other records.

    leastmost
  • Sugars

    Higher than 86%

    Same value as 3 of 111 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 1 of 111 other records.

    leastmost

Questions

How many calories are in general mills sales inc. gmills girl scouts whl grn corn cereal thin mints?
3/4 cup (28g): 120 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 3 g.
How much protein is in general mills sales inc. gmills girl scouts whl grn corn cereal thin mints?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. gmills girl scouts whl grn corn cereal thin mints?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy429 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Calcium, Ca357 mg
Iron, Fe16.1 mg
Magnesium, Mg29 mg
Phosphorus, P143 mg
Potassium, K250 mg
Sodium, Na321 mg
Zinc, Zn13.4 mg
Vitamin C, total ascorbic acid21.4 mg
Thiamin1 mg
Riboflavin1.5 mg
Vitamin B-61.8 mg
Vitamin B-125.4 µg
Vitamin A, IU1,786 iu
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated5.4 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759624, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.