General mills sales inc. food Should Taste Good Black Bean Multigrain Chips

USDA name: Food Should Taste Good Black Bean Multigrain Chips

Brandedby General mills sales inc.

130 calories in 1 oz (28g/about 10 chips). Per 100 g, protein: 14.3 g, carbohydrates: 57.1 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

General mills sales inc. food Should Taste Good Black Bean Multigrain Chips, 1 oz (28g/about 10 chips)

130 calories

Protein
4 g
Carbs
16 g
Fat
6 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 oz (28g/about 10 chips)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 30 mg2%
Iron 0.9 mg5%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Sodium3% 80.1 mg
  • Potassium3% 150 mg
  • Calcium2% 30 mg

Ingredients

Black beans*, Stone ground corn, High oleic sunflower oil and/or safflower oil and/or canola oil, Brown rice flour, Flax seed, Sesame seed, Sunflower seeds, Sea salt, Quinoa. *dried

Made by
General mills sales inc.
Label serving
1 oz (28g/about 10 chips)
Barcode (GTIN/UPC)
00021908470344
Category
Snacks
Label updated
2018-12-11

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 7 of 1,782 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 10 of 1,781 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 38 of 1,758 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 23 of 1,763 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 11 of 1,776 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 2 of 1,540 other records.

    leastmost

Questions

How many calories are in general mills sales inc. food should taste good black bean multigrain chips?
1 oz (28g/about 10 chips): 130 calories; protein: 4 g, carbohydrates: 16 g, fat: 6 g.
How much protein is in general mills sales inc. food should taste good black bean multigrain chips?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. food should taste good black bean multigrain chips?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference57.1 g
Fiber, total dietary14.3 g
Total Sugars0 g
Calcium, Ca107 mg
Iron, Fe3.2 mg
Potassium, K536 mg
Sodium, Na286 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated14.3 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759526, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.