General mills sales inc. fiber One Oats & Peanut Butter Chewy Bar

USDA name: Fiber One Oats & Peanut Butter Chewy Bar

Brandedby General mills sales inc.

150 calories in 1 Bar (40g). Per 100 g, protein: 7.5 g, carbohydrates: 67.5 g, fat: 12.5 g.

Serving
1
= 40 g
150KCAL

General mills sales inc. fiber One Oats & Peanut Butter Chewy Bar, 1 Bar (40g)

150 calories

Protein
3 g
Carbs
27 g
Fat
5 g
Fiber
9 g
Sugars
8 g

Nutrition Facts

Serving size1 Bar (40g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 9 g32%
Total Sugars 8 g
Protein 3 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium5% 115 mg
    • Iron2% 0.36 mg

    Ingredients

    Chicory root extract, Whole grain oats, Corn syrup, Peanut butter flavored chips (sugar, Palm kernel and palm oil, Partially defatted peanut flour, Nonfat milk, Whey, Peanut butter [peanuts], Salt, Soy lecithin), Roasted peanuts, Rice flour, Barley flakes, Sugar, Canola oil, Vegetable glycerin, Fractionated palm kernel oil, Partially defatted peanut flour, Maltodextrin, Tricalcium phosphate , Sugarcane fiber, Soy lecithin, Salt, Fructose, Barley malt extract, Cellulose gum, Baking soda, Peanut butter (peanuts), Nonfat dry milk, Dried whey, Natural flavor, Oil of rosemary, Vitamin e (mixed tocopherols) added to retain freshness.

    Made by
    General mills sales inc.
    Label serving
    1 Bar (40g)
    Barcode (GTIN/UPC)
    00016000504639
    Category
    Processed Cereal Products
    Label updated
    2019-03-26

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 8 of 2,079 other records.

      leastmost

    • Iron

      Lower than 97%

      Same value as 2 of 2,077 other records.

      leastmost

    • Vitamin C

      Lower than 80%

      Same value as 165 of 822 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 58 of 2,063 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 69 of 2,078 other records.

      leastmost

    • Sodium

      Lower than 70%

      Same value as 2 of 2,062 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. fiber one oats & peanut butter chewy bar?
    1 Bar (40g): 150 calories; protein: 3 g, carbohydrates: 27 g, fat: 5 g.
    How much protein is in general mills sales inc. fiber one oats & peanut butter chewy bar?
    7.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. fiber one oats & peanut butter chewy bar?
    45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy375 kcal
    Protein7.5 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference67.5 g
    Fiber, total dietary22.5 g
    Total Sugars20 g
    Calcium, Ca250 mg
    Iron, Fe0.9 mg
    Sodium, Na288 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758448, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.