General mills sales inc. cinnamon Toast Crunch Bites 30 Count

USDA name: Cinnamon Toast Crunch Bites 30 Count

Brandedby General mills sales inc.

180 calories in 4 bites (55g). Per 100 g, protein: 5.5 g, carbohydrates: 52.7 g, fat: 10.9 g.

Serving
1
= 55 g
180KCAL

General mills sales inc. cinnamon Toast Crunch Bites 30 Count, 4 bites (55g)

180 calories

Protein
3 g
Carbs
29 g
Fat
6 g
Fiber
0.99 g
Sugars
13 g

Nutrition Facts

Serving size4 bites (55g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 380 mg17%
Total Carbohydrate 29 g11%
Dietary Fiber 0.99 g4%
Total Sugars 13 g
Protein 3 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 380 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched flour bleached (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Neufchatel cheese (milk, Cream, Cheese culture, Salt, Carob bean gum), Water, Wheat flour bleached, Soybean oil. Contains less than 2% of: hydrogenated soybean oil, Canola oil, Sodium acid pyrophosphate, Baking soda, Dextrose, Nonfat milk, Salt, Potassium chloride, Cinnamon, Corn starch, Natural flavor, Sodium aluminum phosphate, Xanthan gum, Soy lecithin.

    Made by
    General mills sales inc.
    Label serving
    4 bites (55g)
    Barcode (GTIN/UPC)
    00042800498670
    Category
    Sweet Bakery Products
    Label updated
    2018-12-11

    How it compares

    Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 2 of 487 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 7 of 567 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 3 of 567 other records.

      leastmost

    • Carbohydrates

      Higher than 61%

      Same value as 6 of 487 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 12 of 587 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 2 of 587 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. cinnamon toast crunch bites 30 count?
    4 bites (55g): 180 calories; protein: 3 g, carbohydrates: 29 g, fat: 6 g.
    How much protein is in general mills sales inc. cinnamon toast crunch bites 30 count?
    5.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. cinnamon toast crunch bites 30 count?
    50.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy327 kcal
    Protein5.5 g
    Total lipid (fat)10.9 g
    Carbohydrate, by difference52.7 g
    Fiber, total dietary1.8 g
    Total Sugars23.6 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Sodium, Na691 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.5 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 760510, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.