General mills sales inc. chocolate Toast Crunch Cereal
USDA name: Chocolate Toast Crunch Cereal
Brandedby General mills sales inc.
130 calories in 3/4 cup (31g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 12.9 g.
General mills sales inc. chocolate Toast Crunch Cereal, 3/4 cup (31g)
130 calories
- Protein
- 2 g
- Carbs
- 24 g
- Fat
- 4 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Riboflavin (B2)33% 0.43 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)26% 0.31 mg
- Vitamin C7% 6 mg
minerals
% of the Daily Value in this serving
- Zinc34% 3.8 mg
- Iron25% 4.5 mg
- Calcium8% 100 mg
- Sodium6% 130 mg
- Phosphorus5% 60.1 mg
- Magnesium4% 16.1 mg
- Potassium2% 100 mg
Ingredients
Whole grain wheat, Sugar, Rice flour, Canola oil, Fructose, Maltodextrin, Cocoa processed with alkali, Salt, Dextrose, Coconut oil, Soy lecithin, Trisodium phosphate, Cinnamon, Natural flavor. Bht added to preserve freshness.Vitamins and minerals: calcium carbonate, Zinc and iron (mineral nutrients), Vitamin c (sodium ascorbate), A b vitamin (niacinamide), Vitamin b6 (pyridoxine hydrochloride), Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Vitamin a (palmitate), A b vitamin (folic acid), Vitamin b12, Vitamin d3.
- Made by
- General mills sales inc.
- Label serving
- 3/4 cup (31g)
- Barcode (GTIN/UPC)
- 00016000140929
- Category
- Processed Cereal Products
- Label updated
- 2019-03-08
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 83%
Same value as 11 of 2,077 other records.
leastmostVitamin C
Higher than 73%
Same value as 12 of 822 other records.
leastmostCalcium
Higher than 73%
Same value as 12 of 2,056 other records.
leastmostPotassium
Higher than 73%
Same value as 1 of 1,958 other records.
leastmostCalories
Higher than 67%
Same value as 14 of 2,063 other records.
leastmostCarbohydrates
Higher than 63%
Same value as 4 of 2,063 other records.
leastmost
Questions
- How many calories are in general mills sales inc. chocolate toast crunch cereal?
- 3/4 cup (31g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.
- How much protein is in general mills sales inc. chocolate toast crunch cereal?
- 6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in general mills sales inc. chocolate toast crunch cereal?
- 70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 25 reported nutrients, per 100 g+
| Energy | 419 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 77.4 g |
| Fiber, total dietary | 6.5 g |
| Total Sugars | 29 g |
| Calcium, Ca | 323 mg |
| Iron, Fe | 14.5 mg |
| Magnesium, Mg | 52 mg |
| Phosphorus, P | 194 mg |
| Potassium, K | 323 mg |
| Sodium, Na | 419 mg |
| Zinc, Zn | 12.1 mg |
| Vitamin C, total ascorbic acid | 19.4 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.4 mg |
| Vitamin B-6 | 1.6 mg |
| Vitamin B-12 | 4.8 µg |
| Vitamin A, IU | 1,613 iu |
| Vitamin D (D2 + D3), International Units | 129 iu |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total monounsaturated | 8.1 g |
| Fatty acids, total polyunsaturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 761240, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.