General mills sales inc. chex Mix Popped! Sweet and Salty Snack Mix

USDA name: Chex Mix Popped! Sweet and Salty Snack Mix

Brandedby General mills sales inc.

estimated 135 calories in 3/4 cup (31g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 11.3 g.

Serving
1
= 31 g
135EST. KCAL

General mills sales inc. chex Mix Popped! Sweet and Salty Snack Mix, 3/4 cup (31g)

135 calories

Estimated calories

Protein
2 g
Carbs
24 g
Fat
3.5 g
Fiber
0.99 g
Sugars
9 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3/4 cup (31g)
Amount per serving
Calories135
Estimated
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Degermed yellow corn meal, Whole wheat, Vegetable oil (soybean, Palm, Sunflower, Corn, Canola and/or rice bran), Popcorn, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn syrup. Contains 2% or less of: high fructose corn syrup, Salt, Brown sugar, Fructose, Molasses, Soy lecithin, Distilled monoglycerides, Baking soda, Yeast, Maltodextrin, Modified corn starch, Trisodium phosphate, Yellow corn flour, Calcium carbonate, Natural and artificial flavor, Disodium inosinate and guanylate, Milk, Hydrolyzed soy protein, Barley malt syrup. Freshness preserved by bht and tbhq.

    Made by
    General mills sales inc.
    Label serving
    3/4 cup (31g)
    Barcode (GTIN/UPC)
    00016000483019
    Category
    Snacks
    Label updated
    2018-11-02

    How it compares

    Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 78%

      Same value as 4 of 1,783 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 9 of 1,776 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 4 of 1,785 other records.

      leastmost

    • Fiber

      Lower than 70%

      Same value as 32 of 1,782 other records.

      leastmost

    • Calories (estimated)

      Lower than 64%

      Same value as 1 of 1,776 other records.

      leastmost

    • Protein

      Lower than 60%

      Same value as 30 of 1,781 other records.

      leastmost

    Questions

    How many calories are in general mills sales inc. chex mix popped! sweet and salty snack mix?
    3/4 cup (31g): estimated 135 calories; protein: 2 g, carbohydrates: 24 g, fat: 3.5 g.
    How much protein is in general mills sales inc. chex mix popped! sweet and salty snack mix?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in general mills sales inc. chex mix popped! sweet and salty snack mix?
    74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Protein6.5 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference77.4 g
    Fiber, total dietary3.2 g
    Total Sugars29 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Sodium, Na581 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total monounsaturated3.2 g
    Fatty acids, total polyunsaturated4.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 609940, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.