General mills sales inc. cheesy Italian Beef Hamburger Helper
USDA name: Cheesy Italian Beef Hamburger Helper
Brandedby General mills sales inc.
100 calories in 1/3 cup as pkgd (29g). Per 100 g, protein: 10.3 g, carbohydrates: 69 g, fat: 1.7 g.
Among the other records in Dough Based Products / Meals, per 100 g: more sodium than 99%, and less calcium than 95%.
General mills sales inc. cheesy Italian Beef Hamburger Helper, 1/3 cup as pkgd (29g)
100 calories
- Protein3 g12% of calories
- Carbs20 g83% of calories
incl. 0.99 g fiber · 2 g sugars
- Fat0.5 g5% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000430655 · We may earn a commission
Ingredients
Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Modified whey, Monosodium glutamate, Sugar, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Natural flavor, Citric acid, Yeast extract, Vegetable oil (canola, Soybean and/or sunflower oil), Monoglycerides, Basil, Paprika, Oregano, Spice, Color (caramel color, Yellow lakes 5 & 6, Yellows 6 & 5), Silicon dioxide (anticaking agent), Onion*, Parmesan cheese* (milk, Cheese cultures, Salt, Enzymes), Whey protein concentrate, Fennel seed, Romano cheese* (made from cow, Goat or sheep's milk, Cheese cultures, Salt, Enzymes), Sodium phosphate.*dried
- Made by
- General mills sales inc.
- Label serving
- 1/3 cup as pkgd (29g)
- Barcode (GTIN/UPC)
- 00016000430655
- Category
- Dough Based Products / Meals
- Label updated
- 2019-03-27
How it compares
Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 0 of 485 other records.
leastmostCalcium
Lower than 95%
Same value as 24 of 485 other records.
leastmostCarbohydrates
Higher than 90%
Same value as 0 of 485 other records.
leastmostTotal fat
Lower than 90%
Same value as 0 of 494 other records.
leastmostIron
Higher than 89%
Same value as 0 of 485 other records.
leastmostSugars
Higher than 88%
Same value as 0 of 494 other records.
leastmost
Questions
- How many calories are in general mills sales inc. cheesy italian beef hamburger helper?
- 1/3 cup as pkgd (29g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
- How much protein is in general mills sales inc. cheesy italian beef hamburger helper?
- 10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in general mills sales inc. cheesy italian beef hamburger helper?
- 65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 345 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 1.7 g |
| Carbohydrate, by difference | 69 g |
| Fiber, total dietary | 3.4 g |
| Total Sugars | 6.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 2,034 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 759070, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.