General mills sales inc. cheese Lover's Lasagna Hamburger Helper

USDA name: Cheese Lover's Lasagna Hamburger Helper

Brandedby General mills sales inc.

110 calories in 1/2 cup as pkgd (31g). 9.7 g protein, 71 g carbs and 3.2 g fat per 100 g.

Serving
1
= 31 g
110KCAL

General mills sales inc. cheese Lover's Lasagna Hamburger Helper, 1/2 cup as pkgd (31g)

110 calories

Protein
3 g
Carbs
22 g
Fat
1 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/2 cup as pkgd (31g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 630 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Monosodium glutamate, Sugar, Parmesan cheese* (milk, Cheese cultures, Salt, Enzymes), Natural flavor, Citric acid, Tomato*, Vegetable oil (canola, Soybean and/or sunflower oil), Monoglycerides, Paprika, Spice, Basil, Color (caramel color, Yellows lakes 5 & 6, Yellows 5 & 6), Oregano, Whey protein concentrate, Malic acid, Romano cheese* (made from cow, Goat or sheep's milk, Cheese cultures, Salt, Enzymes), Silicon dioxide (anticaking agent), Sodium phosphate, Yeast extract, Soy lecithin.*dried

    Made by
    General mills sales inc.
    Label serving
    1/2 cup as pkgd (31g)
    Barcode (GTIN/UPC)
    00016000430662
    Category
    Dough Based Products / Meals
    Label updated
    2018-12-07

    How it compares

    Against the 489 foods in Dough Based Products / Meals, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Higher than 99%

      leastmost

    • Carbohydrates

      Higher than 93%

      leastmost

    • Iron

      Higher than 85%

      leastmost

    • Sugars

      Higher than 85%

      leastmost

    Questions

    How many calories are in general mills sales inc. cheese lover's lasagna hamburger helper?
    1/2 cup as pkgd (31g) has 110 calories, 3 g of protein, 22 g of carbohydrates and 1 g of fat.
    How much protein is in general mills sales inc. cheese lover's lasagna hamburger helper?
    9.7 g per 100 g, which is 11% of its calories.
    How many net carbs are in general mills sales inc. cheese lover's lasagna hamburger helper?
    67.8 g per 100 g: 71 g of carbohydrates minus 3.2 g of fiber.
    All 14 nutrients, per 100 g+
    Energy355 kcal
    Protein9.7 g
    Total lipid (fat)3.2 g
    Carbohydrate, by difference71 g
    Fiber, total dietary3.2 g
    Total Sugars6.5 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na2,032 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 759072, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.