General mills sales inc. cheese Lover's Lasagna Hamburger Helper

USDA name: Cheese Lover's Lasagna Hamburger Helper

Brandedby General mills sales inc.

110 calories in 1/2 cup as pkgd (31g). Per 100 g, protein: 9.7 g, carbohydrates: 71 g, fat: 3.2 g.

Among the other records in Dough Based Products / Meals, per 100 g: more sodium than 99%, and less calcium than 95%.

Compare with another food →

Serving
1
= 31 g
110KCAL
Where the calories come from

General mills sales inc. cheese Lover's Lasagna Hamburger Helper, 1/2 cup as pkgd (31g)

110 calories

  • Protein3 g11% of calories
  • Carbs22 g81% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1/2 cup as pkgd (31g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 630 mg27%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000430662 · We may earn a commission

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Monosodium glutamate, Sugar, Parmesan cheese* (milk, Cheese cultures, Salt, Enzymes), Natural flavor, Citric acid, Tomato*, Vegetable oil (canola, Soybean and/or sunflower oil), Monoglycerides, Paprika, Spice, Basil, Color (caramel color, Yellows lakes 5 & 6, Yellows 5 & 6), Oregano, Whey protein concentrate, Malic acid, Romano cheese* (made from cow, Goat or sheep's milk, Cheese cultures, Salt, Enzymes), Silicon dioxide (anticaking agent), Sodium phosphate, Yeast extract, Soy lecithin.*dried

Made by
General mills sales inc.
Label serving
1/2 cup as pkgd (31g)
Barcode (GTIN/UPC)
00016000430662
Category
Dough Based Products / Meals
Label updated
2018-12-07

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 485 other records.

    leastmost
  • Calcium

    Lower than 95%

    Same value as 24 of 485 other records.

    leastmost
  • Carbohydrates

    Higher than 94%

    Same value as 0 of 485 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 1 of 485 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 2 of 494 other records.

    leastmost
  • Calories

    Higher than 78%

    Same value as 2 of 485 other records.

    leastmost

Questions

How many calories are in general mills sales inc. cheese lover's lasagna hamburger helper?
1/2 cup as pkgd (31g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in general mills sales inc. cheese lover's lasagna hamburger helper?
9.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. cheese lover's lasagna hamburger helper?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy355 kcal
Protein9.7 g
Total lipid (fat)3.2 g
Carbohydrate, by difference71 g
Fiber, total dietary3.2 g
Total Sugars6.5 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na2,032 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 759072, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.