General mills sales inc. cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars

USDA name: Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars

Brandedby General mills sales inc.

170 calories in 1 bar (35g). Per 100 g, protein: 11.4 g, carbohydrates: 54.3 g, fat: 25.7 g.

Serving
1
= 35 g
170KCAL

General mills sales inc. cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars, 1 bar (35g)

170 calories

Protein
4 g
Carbs
19 g
Fat
9 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.7 mg
  • Potassium2% 110 mg

Little or none: Calcium.

Ingredients

Peanuts*, Tapioca syrup*, Dark chocolate flavored coating* (sugar*, Palm kernel oil*, Cocoa powder*, Sunflower lecithin, Vanilla extract*), Granola* (rolled oats*, Tapioca syrup*, Sugar*, Sunflower oil*, Sea salt, Vanilla extract*, Baking soda), Almonds*, Crisp rice* (rice flour*, Sugar*, Raisin juice concentrate*, Sea salt, Annatto* [color]), Pumpkin seeds*, Rice flour*, Glycerin, Sunflower oil*, Whole oat flour*, Sea salt, Natural flavor . *organic

Made by
General mills sales inc.
Label serving
1 bar (35g)
Barcode (GTIN/UPC)
00021908100623
Category
Processed Cereal Products
Label updated
2019-03-26

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 2 of 2,063 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 2 of 2,079 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 2,063 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 3 of 2,079 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 57 of 2,077 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,056 other records.

    leastmost

Questions

How many calories are in general mills sales inc. cascadian farm organic sweet & salty mixed nut chewy granola bars?
1 bar (35g): 170 calories; protein: 4 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in general mills sales inc. cascadian farm organic sweet & salty mixed nut chewy granola bars?
11.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. cascadian farm organic sweet & salty mixed nut chewy granola bars?
48.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy486 kcal
Protein11.4 g
Total lipid (fat)25.7 g
Carbohydrate, by difference54.3 g
Fiber, total dietary5.7 g
Total Sugars25.7 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K314 mg
Sodium, Na314 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759766, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.