General mills sales inc. cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar

USDA name: Cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar

Brandedby General mills sales inc.

160 calories in 1 bar (35g). Per 100 g, protein: 8.6 g, carbohydrates: 62.9 g, fat: 20 g.

Serving
1
= 35 g
160KCAL

General mills sales inc. cascadian Farm Organic Sweet & Salty Peanut with Puffed Rice & Quinoa Chewy Granola Bar, 1 bar (35g)

160 calories

Protein
3 g
Carbs
22 g
Fat
7 g
Fiber
1 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (35g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 9 g
Protein 3 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Peanuts*, Tapioca syrup*, Dark chocolate flavored coating* (sugar*, Palm kernel oil*, Cocoa powder*, Sunflower lecithin, Vanilla extract*), Crisp rice* (rice flour*, Sugar*, Raisin juice concentrate*, Sea salt, Annatto* [color]), Granola* (rolled oats*, Tapioca syrup*, Sugar*, Sunflower oil*, Sea salt, Vanilla extract*, Baking soda), Quinoa crisps*, Rice flour*, Glycerin, Sunflower oil*, Whole oat flour*, Sea salt, Natural flavor. *organic

Made by
General mills sales inc.
Label serving
1 bar (35g)
Barcode (GTIN/UPC)
00021908100678
Category
Processed Cereal Products
Label updated
2019-03-26

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 93%

    Same value as 9 of 2,077 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 37 of 2,079 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 7 of 2,063 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 48 of 2,079 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 435 of 2,056 other records.

    leastmost

  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost

Questions

How many calories are in general mills sales inc. cascadian farm organic sweet & salty peanut with puffed rice & quinoa chewy granola bar?
1 bar (35g): 160 calories; protein: 3 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in general mills sales inc. cascadian farm organic sweet & salty peanut with puffed rice & quinoa chewy granola bar?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. cascadian farm organic sweet & salty peanut with puffed rice & quinoa chewy granola bar?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy457 kcal
Protein8.6 g
Total lipid (fat)20 g
Carbohydrate, by difference62.9 g
Fiber, total dietary2.9 g
Total Sugars25.7 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K0 mg
Sodium, Na371 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759736, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.