General mills sales inc. cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar

USDA name: Cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar

Brandedby General mills sales inc.

90 calories in 1 bar (22g). Per 100 g, protein: 9.1 g, carbohydrates: 68.2 g, fat: 11.4 g.

Serving
1
= 22 g
90KCAL

General mills sales inc. cascadian Farm Organic Peanut Butter Chocolate Chip Chewy Granola Bar, 1 bar (22g)

90 calories

Protein
2 g
Carbs
15 g
Fat
2.5 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (22g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium2% 55 mg

Little or none: Calcium, Potassium.

Ingredients

Granola* (rolled oats*, Tapioca syrup*, Sugar*, Sunflower oil*, Sea salt, Vanilla extract*, Baking soda), Tapioca syrup*, Crisp rice* (rice flour*, Sugar*, Raisin juice concentrate*, Sea salt, Annatto color*), Semisweet chocolate chips* (sugar*, Chocolate liquor*, Cocoa butter*, Dextrose*, Soy lecithin*, Vanilla*), Dry roasted peanuts*, Peanut butter chips* (sugar*, Cocoa butter*, Partially defatted peanut flour*, Sea salt, Cocoa*, Soy lecithin*), Rice flour*, Glycerin, Whole oat flour*, Sunflower oil*, Peanut butter* (peanuts*, Salt), Molasses*. *organic

Made by
General mills sales inc.
Label serving
1 bar (22g)
Barcode (GTIN/UPC)
00021908505299
Category
Processed Cereal Products
Label updated
2019-03-26

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 79%

    Same value as 435 of 2,056 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 6 of 2,077 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 464 of 1,958 other records.

    leastmost
  • Fiber

    Lower than 74%

    Same value as 16 of 2,079 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 6 of 2,062 other records.

    leastmost
  • Protein

    Higher than 73%

    Same value as 17 of 2,079 other records.

    leastmost

Questions

How many calories are in general mills sales inc. cascadian farm organic peanut butter chocolate chip chewy granola bar?
1 bar (22g): 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 2.5 g.
How much protein is in general mills sales inc. cascadian farm organic peanut butter chocolate chip chewy granola bar?
9.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. cascadian farm organic peanut butter chocolate chip chewy granola bar?
63.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy409 kcal
Protein9.1 g
Total lipid (fat)11.4 g
Carbohydrate, by difference68.2 g
Fiber, total dietary4.5 g
Total Sugars27.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na250 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758760, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.