General mills sales inc. betty Crocker Super Moist Spice Cake Mix

USDA name: Betty Crocker Super Moist Spice Cake Mix

Brandedby General mills sales inc.

160 calories in 1/10 pkg (43g mix). Per 100 g, protein: 4.7 g, carbohydrates: 81.4 g, fat: 3.5 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more calcium than 88%, and more carbohydrates than 88%.

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Serving
1
= 43 g
160KCAL
Where the calories come from

General mills sales inc. betty Crocker Super Moist Spice Cake Mix, 1/10 pkg (43g mix)

160 calories

  • Protein2 g5% of calories
  • Carbs35 g87% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1/10 pkg (43g mix)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 2 g
Calcium 80 mg6%
Iron 0.72 mg4%
Potassium 30.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Calcium6% 80 mg
  • Iron4% 0.72 mg
  • Potassium1% 30.1 mg

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Corn syrup, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate). Contains 2% or less of: modified corn starch, Cinnamon, Corn starch, Palm oil, Spices, Propylene glycol mono and diesters of fatty acids, Salt, Distilled monoglycerides, Dicalcium phosphate, Sodium stearoyl lactylate, Xanthan gum, Cellulose gum, Color added.

Made by
General mills sales inc.
Label serving
1/10 pkg (43g mix)
Barcode (GTIN/UPC)
00016000409989
Category
Baking/Cooking Mixes/Supplies
Label updated
2019-03-27

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 88%

    Same value as 3 of 838 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 6 of 849 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 16 of 849 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 7 of 845 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 8 of 845 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 250 of 849 other records.

    leastmost

Questions

How many calories are in general mills sales inc. betty crocker super moist spice cake mix?
1/10 pkg (43g mix): 160 calories; protein: 2 g, carbohydrates: 35 g, fat: 1.5 g.
How much protein is in general mills sales inc. betty crocker super moist spice cake mix?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. betty crocker super moist spice cake mix?
81.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy372 kcal
Protein4.7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference81.4 g
Fiber, total dietary0 g
Total Sugars44.2 g
Calcium, Ca186 mg
Iron, Fe1.7 mg
Potassium, K70 mg
Sodium, Na744 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 758582, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.