How many calories are in general mills sales inc. betty crocker molasses cookie mix?

3 tbsp mix (28g)makes 2 cookies: 110 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 1.5 g.

How much protein is in general mills sales inc. betty crocker molasses cookie mix?

3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in general mills sales inc. betty crocker molasses cookie mix?

75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

General mills sales inc. betty Crocker Molasses Cookie Mix

USDA name: Betty Crocker Molasses Cookie Mix

Brandedby General mills sales inc.

110 calories in 3 tbsp mix (28g)makes 2 cookies. Per 100 g, protein: 3.6 g, carbohydrates: 75 g, fat: 5.4 g.

Serving

= 28 g

General mills sales inc. betty Crocker Molasses Cookie Mix, 3 tbsp mix (28g)makes 2 cookies

110 calories

Protein: 1.0 g
Carbs: 21 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size3 tbsp mix (28g)makes 2 cookies

Amount per serving
Calories110

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 150 mg7%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 12 g

Protein 1.0 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron6% 1.0 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Molasses powder, Palm oil, Maltodextrin. Contains 2% or less of: baking soda, Cinnamon, Salt, Spice.

Made by: General mills sales inc.
Label serving: 3 tbsp mix (28g)makes 2 cookies
Barcode (GTIN/UPC): 00016000428966
Category: Baking/Cooking Mixes/Supplies
Label updated: 2019-03-27

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 77%
Same value as 35 of 855 other records.
leastmost
Iron
Higher than 77%
Same value as 8 of 847 other records.
leastmost
Sugars
Higher than 75%
Same value as 9 of 847 other records.
leastmost
Fiber
Lower than 71%
Same value as 250 of 851 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 8 of 851 other records.
leastmost
Total fat
Lower than 66%
Same value as 10 of 851 other records.
leastmost

Questions

How many calories are in general mills sales inc. betty crocker molasses cookie mix?: 3 tbsp mix (28g)makes 2 cookies: 110 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in general mills sales inc. betty crocker molasses cookie mix?: 3.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. betty crocker molasses cookie mix?: 75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	393 kcal
Protein	3.6 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	75 g
Fiber, total dietary	0 g
Total Sugars	42.9 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	0 mg
Sodium, Na	536 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 758386, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.