General mills sales inc. betty Crocker Coconut White Chip Chewy Oat Bar Mix

USDA name: Betty Crocker Coconut White Chip Chewy Oat Bar Mix

Brandedby General mills sales inc.

150 calories in 1/12 package (32g mix). Per 100 g, protein: 6.3 g, carbohydrates: 68.8 g, fat: 18.8 g.

Serving
1
= 32 g
150KCAL

General mills sales inc. betty Crocker Coconut White Chip Chewy Oat Bar Mix, 1/12 package (32g mix)

150 calories

Protein
2 g
Carbs
22 g
Fat
6 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1/12 package (32g mix)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 0.7 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.7 mg

Little or none: Calcium, Potassium.

Ingredients

Whole grain oats, Sugar, White confectionery chips (sugar, Hydrogenated palm kernel oil, Nonfat milk, Milk, Hydrogenated palm oil, Soy lecithin, Vanilla extract), Enriched flour bleached (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil, Toasted coconut. Contains 2% or less of: molasses, Salt, Canola oil, Baking soda, Fructose, Natural flavor.

Made by
General mills sales inc.
Label serving
1/12 package (32g mix)
Barcode (GTIN/UPC)
00016000473621
Category
Baking/Cooking Mixes/Supplies
Label updated
2019-03-27

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 1 of 851 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 1 of 851 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 15 of 851 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 7 of 855 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 4 of 851 other records.

    leastmost

  • Iron

    Lower than 63%

    Same value as 5 of 847 other records.

    leastmost

Questions

How many calories are in general mills sales inc. betty crocker coconut white chip chewy oat bar mix?
1/12 package (32g mix): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in general mills sales inc. betty crocker coconut white chip chewy oat bar mix?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. betty crocker coconut white chip chewy oat bar mix?
65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy469 kcal
Protein6.3 g
Total lipid (fat)18.8 g
Carbohydrate, by difference68.8 g
Fiber, total dietary3.1 g
Total Sugars37.5 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Potassium, K0 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated10.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759752, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.