How many calories are in general mills sales inc. betty crocker chocolate chip chewy oat bar mix?

1/12 package (32g mix): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.

How many net carbs are in general mills sales inc. betty crocker chocolate chip chewy oat bar mix?

68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

General mills sales inc. betty Crocker Chocolate Chip Chewy Oat Bar Mix

USDA name: Betty Crocker Chocolate Chip Chewy Oat Bar Mix

Brandedby General mills sales inc.

140 calories in 1/12 package (32g mix). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 15.6 g.

Serving

= 32 g

General mills sales inc. betty Crocker Chocolate Chip Chewy Oat Bar Mix, 1/12 package (32g mix)

140 calories

Protein: 2 g
Carbs: 23 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 13 g

Nutrition Facts

Serving size1/12 package (32g mix)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 13 g

Protein 2 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Sodium5% 115 mg

Little or none: Calcium, Potassium.

Ingredients

Whole grain oats, Sugar, Chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Natural flavor), Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm oil. Contains 2% or less of: molasses, Salt, Canola oil, Baking soda, Fructose.

Made by: General mills sales inc.
Label serving: 1/12 package (32g mix)
Barcode (GTIN/UPC): 00016000473614
Category: Baking/Cooking Mixes/Supplies
Label updated: 2019-03-27

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 88%
Same value as 5 of 851 other records.
leastmost
Fiber
Higher than 79%
Same value as 15 of 851 other records.
leastmost
Total fat
Higher than 76%
Same value as 4 of 851 other records.
leastmost
Sugars
Higher than 68%
Same value as 1 of 847 other records.
leastmost
Iron
Higher than 67%
Same value as 1 of 847 other records.
leastmost
Sodium
Lower than 66%
Same value as 1 of 851 other records.
leastmost

Questions

How many calories are in general mills sales inc. betty crocker chocolate chip chewy oat bar mix?: 1/12 package (32g mix): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in general mills sales inc. betty crocker chocolate chip chewy oat bar mix?: 6.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in general mills sales inc. betty crocker chocolate chip chewy oat bar mix?: 68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	438 kcal
Protein	6.3 g
Total lipid (fat)	15.6 g
Carbohydrate, by difference	71.9 g
Fiber, total dietary	3.1 g
Total Sugars	40.6 g
Calcium, Ca	0 mg
Iron, Fe	3.1 mg
Potassium, K	0 mg
Sodium, Na	359 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 759750, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.