Geisha sunflower oil smoked octopus

USDA name: Sunflower oil smoked octopus

Brandedby Kawasho Foods Usa Inc.

70 calories in 1 can (60g drained). Per 100 g, protein: 23.3 g, carbohydrates: 0 g, fat: 2.5 g.

Serving
1
= 60 g
70KCAL

Geisha sunflower oil smoked octopus, 1 can (60g drained)

70 calories

Protein
14 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 can (60g drained)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 180 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg
    • Potassium1% 70.2 mg

    Ingredients

    Octopus, Sunflower oil, Salt

    Brand
    Geisha
    Made by
    Kawasho Foods Usa Inc.
    Label serving
    1 can (60g drained)
    Barcode (GTIN/UPC)
    0071140005545
    Category
    Fish & Seafood
    Label updated
    2023-06-23

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 87%

      Same value as 0 of 614 other records.

      leastmost

    • Iron

      Higher than 84%

      Same value as 2 of 1,229 other records.

      leastmost

    • Protein

      Higher than 84%

      Same value as 0 of 1,252 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 2 of 1,249 other records.

      leastmost

    • Calories

      Lower than 69%

      Same value as 2 of 1,259 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 0 of 1,250 other records.

      leastmost

    Questions

    How many calories are in geisha sunflower oil smoked octopus?
    1 can (60g drained): 70 calories; protein: 14 g, carbohydrates: 0 g, fat: 1.5 g.
    How much protein is in geisha sunflower oil smoked octopus?
    23.3 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
    How many net carbs are in geisha sunflower oil smoked octopus?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy117 kcal
    Protein23.3 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca33 mg
    Iron, Fe1.2 mg
    Potassium, K117 mg
    Sodium, Na300 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol208 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597848, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.