Geisha sunflower oil smoked octopus

USDA name: Sunflower oil smoked octopus

Brandedby Kawasho Foods Usa Inc.

70 calories in 1 can (60g drained). Per 100 g, protein: 23.3 g, carbohydrates: 0 g, fat: 2.5 g.

Among the other records in Fish & Seafood, per 100 g: less potassium than 87%, and more iron than 85%.

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Serving
1
= 60 g
70KCAL
Where the calories come from

Geisha sunflower oil smoked octopus, 1 can (60g drained)

70 calories

  • Protein14 g81% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g19% of calories

Nutrition Facts

Serving size1 can (60g drained)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 125 mg42%
Sodium 180 mg8%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 0.72 mg4%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg
  • Potassium1% 70.2 mg

Ingredients

Octopus, Sunflower oil, Salt

Brand
Geisha
Made by
Kawasho Foods Usa Inc.
Label serving
1 can (60g drained)
Barcode (GTIN/UPC)
0071140005545
Category
Fish & Seafood
Label updated
2023-06-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 0 of 612 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 2 of 1,226 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 0 of 1,249 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 2 of 1,246 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 2 of 1,256 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 0 of 1,247 other records.

    leastmost

Questions

How many calories are in geisha sunflower oil smoked octopus?
1 can (60g drained): 70 calories; protein: 14 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in geisha sunflower oil smoked octopus?
23.3 g per 100 g. Its estimated share of calories is 80%, using 4 kcal per gram of protein.
How many net carbs are in geisha sunflower oil smoked octopus?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy117 kcal
Protein23.3 g
Total lipid (fat)2.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe1.2 mg
Potassium, K117 mg
Sodium, Na300 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol208 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597848, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.