Geisha minced water chestnuts

USDA name: Minced water chestnuts

Brandedby Kawasho Foods Usa Inc.

30 calories in 1/2 cup (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 4.6 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more iron than 99%, and less sodium than 92%.

Compare with another food →

Serving
1
= 130 g
30KCAL
Where the calories come from

Geisha minced water chestnuts, 1/2 cup (130 g)

30 calories

  • Protein1 g13% of calories
  • Carbs6 g80% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.4 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Water chestnuts, Water, Citric acid

Brand
Geisha
Made by
Kawasho Foods Usa Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
071140551714
Category
Canned Vegetables
Label updated
2018-01-15

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 4,162 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 126 of 4,278 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 72 of 4,286 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 437 of 2,304 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 745 of 4,244 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

Questions

How many calories are in geisha minced water chestnuts?
1/2 cup (130 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in geisha minced water chestnuts?
0.77 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in geisha minced water chestnuts?
3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy23 kcal
Protein0.77 g
Total lipid (fat)0 g
Carbohydrate, by difference4.6 g
Fiber, total dietary0.8 g
Total Sugars2.3 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na8 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918195, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.