Geisha minced water chestnuts

USDA name: Minced water chestnuts

Brandedby Kawasho Foods Usa Inc.

30 calories in 0.5 cup (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 4.6 g, fat: 0 g.

Serving
1
= 130 g
30KCAL

Geisha minced water chestnuts, 0.5 cup (130 g)

30 calories

Protein
1 g
Carbs
6 g
Fat
0 g
Fiber
1 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.4 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 1 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Water chestnuts, Water, Citric acid

    Brand
    Geisha
    Made by
    Kawasho Foods Usa Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    071140551714
    Category
    Canned Vegetables
    Label updated
    2018-01-15

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 4,165 other records.

      leastmost

    • Sodium

      Lower than 92%

      Same value as 126 of 4,281 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 72 of 4,289 other records.

      leastmost

    • Vitamin C

      Lower than 81%

      Same value as 437 of 2,306 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 745 of 4,247 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 1,178 of 4,164 other records.

      leastmost

    Questions

    How many calories are in geisha minced water chestnuts?
    0.5 cup (130 g): 30 calories; protein: 1 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in geisha minced water chestnuts?
    0.77 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in geisha minced water chestnuts?
    3.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy23 kcal
    Protein0.77 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.6 g
    Fiber, total dietary0.8 g
    Total Sugars2.3 g
    Calcium, Ca0 mg
    Iron, Fe2.8 mg
    Sodium, Na8 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918195, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.