How many calories are in gefen round wonton wraps, round wonton?

3 pcs / Par (22 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in gefen round wonton wraps, round wonton?

9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in gefen round wonton wraps, round wonton?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gefen round wonton wraps, Round wonton

USDA name: Round wonton wraps, Round wonton

Brandedby Cachere Distributing Inc.

60 calories in 3 pcs / Par (22 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 0 g.

Serving

= 22 g

Gefen round wonton wraps, Round wonton, 3 pcs / Par (22 g)

60 calories

Protein: 2 g
Carbs: 12 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 0 g

Nutrition Facts

Serving size3 pcs / Par (22 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 12 g4%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium4% 90 mg
Potassium1% 29.9 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Salt, Corn starch.

Brand: Gefen
Made by: Cachere Distributing Inc.
Label serving: 3 pcs / Par
Barcode (GTIN/UPC): 710069569119
Category: Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated: 2022-09-21

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 0 of 934 other records.
leastmost
Total fat
Lower than 100%
Same value as 1 of 934 other records.
leastmost
Iron
Higher than 99%
Same value as 0 of 932 other records.
leastmost
Fiber
Higher than 98%
Same value as 1 of 933 other records.
leastmost
Calcium
Lower than 98%
Same value as 16 of 930 other records.
leastmost
Sugars
Lower than 97%
Same value as 27 of 932 other records.
leastmost

Questions

How many calories are in gefen round wonton wraps, round wonton?: 3 pcs / Par (22 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in gefen round wonton wraps, round wonton?: 9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in gefen round wonton wraps, round wonton?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	273 kcal
Protein	9.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	54.5 g
Fiber, total dietary	4.5 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	3.3 mg
Potassium, K	136 mg
Sodium, Na	409 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2366229, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.