Gefen popped whole grain chips

USDA name: Popped whole grain chips

Brandedby Cachere Distributing Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 14.3 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more iron than 89%, and more carbohydrates than 88%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Gefen popped whole grain chips, 1 oz (28 g)

120 calories

  • Protein3 g9% of calories
  • Carbs20 g62% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat4 g28% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 710069004535 · We may earn a commission

Ingredients

Whole grain sorghum, Topical seasoning (sugar, Salt, Onion powder, Garlic powder, Tomato powder, Natural flavors, Extractives of paprika, Spices, Citric acid) and sunflower oil

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
710069004535
Category
Chips, Pretzels & Snacks
Label updated
2018-08-16

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 220 of 11,583 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 380 of 11,715 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 550 of 11,699 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 187 of 11,721 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,737 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

Questions

How many calories are in gefen popped whole grain chips?
1 oz (28 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in gefen popped whole grain chips?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in gefen popped whole grain chips?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2076554, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.