Gefen mini with vanilla-coconut flavored cream wafers, Vanilla; Coconut

USDA name: Mini with vanilla-coconut flavored cream wafers, Vanilla; coconut

Brandedby Cachere Distributing Inc.

160 calories in 10 wafers 30 g. Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 26.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more sugars than 95%, and less sodium than 95%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Gefen mini with vanilla-coconut flavored cream wafers, Vanilla; Coconut, 10 wafers 30 g

160 calories

  • Protein2 g5% of calories
  • Carbs21 g51% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size10 wafers 30 g
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 710069315679 · We may earn a commission

Ingredients

Sugar, Wheat flour, Vegetable fat (palm), Coconut oil, Inulin fiber, Corn starch, Rapeseed lecithin (emulsifier), Sodium carbonate (raising agent), Flavors, Salt

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
10 wafers 30 g
Barcode (GTIN/UPC)
0710069315679
Category
Crackers & Biscotti
Label updated
2023-06-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 13 of 3,902 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 31 of 3,920 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 34 of 3,931 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 48 of 3,924 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

Questions

How many calories are in gefen mini with vanilla-coconut flavored cream wafers, vanilla; coconut?
10 wafers 30 g: 160 calories; protein: 2 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in gefen mini with vanilla-coconut flavored cream wafers, vanilla; coconut?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in gefen mini with vanilla-coconut flavored cream wafers, vanilla; coconut?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)26.7 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Sugars, added36.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612206, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.