How many calories are in gefen jumbo shells enriched macaroni products?

5 pieces (50 g): 200 calories; protein: 6 g, carbohydrates: 38 g, fat: 1 g.

How much protein is in gefen jumbo shells enriched macaroni products?

12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in gefen jumbo shells enriched macaroni products?

72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gefen jumbo shells enriched macaroni products

USDA name: Jumbo shells enriched macaroni products

Brandedby Cachere Distributing Inc.

200 calories in 5 pieces (50 g). Per 100 g, protein: 12 g, carbohydrates: 76 g, fat: 2 g.

Serving

= 50 g

Gefen jumbo shells enriched macaroni products, 5 pieces (50 g)

200 calories

Protein: 6 g
Carbs: 38 g
Fat: 1 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size5 pieces (50 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 6 g

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Thiamin (B1)42% 0.5 mg
Niacin (B3)19% 3 mg
Riboflavin (B2)13% 0.17 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg

Little or none: Sodium.

Ingredients

Semolina, Niacin, Iron (ferrous sulfate), Thiamin mononitrate, Riboflavin and folic acid.

Brand: Gefen
Made by: Cachere Distributing Inc.
Label serving: 5 pieces
Barcode (GTIN/UPC): 710069051478
Category: Pastry Shells & Fillings
Label updated: 2017-11-02

How it compares

Against other records in Pastry Shells & Fillings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 0 of 423 other records.
leastmost
Fiber
Higher than 98%
Same value as 0 of 403 other records.
leastmost
Iron
Higher than 97%
Same value as 3 of 397 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 0 of 423 other records.
leastmost
Sugars
Lower than 94%
Same value as 0 of 422 other records.
leastmost
Sodium
Lower than 93%
Same value as 30 of 423 other records.
leastmost

Questions

How many calories are in gefen jumbo shells enriched macaroni products?: 5 pieces (50 g): 200 calories; protein: 6 g, carbohydrates: 38 g, fat: 1 g.
How much protein is in gefen jumbo shells enriched macaroni products?: 12 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in gefen jumbo shells enriched macaroni products?: 72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	12 g
Total lipid (fat)	2 g
Carbohydrate, by difference	76 g
Fiber, total dietary	4 g
Total Sugars	4 g
Iron, Fe	3.6 mg
Sodium, Na	0 mg
Thiamin	1 mg
Riboflavin	0.34 mg
Niacin	6 mg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089851, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.