Gefen fresh frozen chopped parsley

USDA name: Fresh frozen chopped parsley

Brandedby Cachere Distributing Inc.

5 calories in 1 cube (3.5 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 28.6 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more iron than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 3.5 g
5KCAL
Where the calories come from

Gefen fresh frozen chopped parsley, 1 cube (3.5 g)

5 calories

  • Protein0 g0% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.0 g100% of calories

Nutrition Facts

Serving size1 cube (3.5 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium1% 14 mg

Little or none: Calcium.

Ingredients

Parsley, Water, Soybean oil, Tapioca starch, Sea salt, Lemon juice concentrate.

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
1 cube
Barcode (GTIN/UPC)
710069564022
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-06-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 5,899 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 1 of 6,081 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 62 of 6,058 other records.

    leastmost

  • Fiber

    Lower than 97%

    Same value as 174 of 6,012 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 11 of 6,088 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 0 of 3,288 other records.

    leastmost

Questions

How many calories are in gefen fresh frozen chopped parsley?
1 cube (3.5 g): 5 calories; protein: 0 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in gefen fresh frozen chopped parsley?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gefen fresh frozen chopped parsley?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein0 g
Total lipid (fat)28.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe10.3 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid103 mg
Vitamin A, IU5,714 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2072664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.