How many calories are in gefen fresh frozen chopped parsley?

1 cube (3.5 g): 5 calories; protein: 0 g, carbohydrates: 0 g, fat: 1.0 g.

How much protein is in gefen fresh frozen chopped parsley?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in gefen fresh frozen chopped parsley?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Gefen fresh frozen chopped parsley

USDA name: Fresh frozen chopped parsley

Brandedby Cachere Distributing Inc.

5 calories in 1 cube (3.5 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 28.6 g.

Serving

= 3.5 g

Gefen fresh frozen chopped parsley, 1 cube (3.5 g)

5 calories

Protein: 0 g
Carbs: 0 g
Fat: 1.0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 cube (3.5 g)

Amount per serving
Calories5

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 14 mg1%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 0 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg
Sodium1% 14 mg

Little or none: Calcium.

Ingredients

Parsley, Water, Soybean oil, Tapioca starch, Sea salt, Lemon juice concentrate.

Brand: Gefen
Made by: Cachere Distributing Inc.
Label serving: 1 cube
Barcode (GTIN/UPC): 710069564022
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-06-11

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 100%
Same value as 0 of 5,902 other records.
leastmost
Total fat
Higher than 99%
Same value as 1 of 6,084 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 62 of 6,061 other records.
leastmost
Fiber
Lower than 97%
Same value as 174 of 6,015 other records.
leastmost
Sodium
Higher than 97%
Same value as 11 of 6,091 other records.
leastmost
Vitamin C
Higher than 93%
Same value as 0 of 3,289 other records.
leastmost

Questions

How many calories are in gefen fresh frozen chopped parsley?: 1 cube (3.5 g): 5 calories; protein: 0 g, carbohydrates: 0 g, fat: 1.0 g.
How much protein is in gefen fresh frozen chopped parsley?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in gefen fresh frozen chopped parsley?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	0 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	10.3 mg
Sodium, Na	400 mg
Vitamin C, total ascorbic acid	103 mg
Vitamin A, IU	5,714 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2072664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.