How many calories are in gefen filled with hazelnut flavored cream coated wafers?

1 serving (20 g): 100 calories; protein: 1 g, carbohydrates: 14 g, fat: 5 g.

How much protein is in gefen filled with hazelnut flavored cream coated wafers?

5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in gefen filled with hazelnut flavored cream coated wafers?

estimated 70 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Gefen filled with hazelnut flavored cream coated wafers

USDA name: Filled with hazelnut flavored cream coated wafers

Branded

100 calories in 1 serving (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more sugars than 93%, and less sodium than 90%.

Compare with another food →

Serving

= 20 g

Where the calories come from

Gefen filled with hazelnut flavored cream coated wafers, 1 serving (20 g)

100 calories

Protein1 g4% of calories
Carbs14 g53% of calories
incl. 10 g sugars
Fat5 g43% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 serving (20 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 17 mg1%

Total Carbohydrate 14 g5%

Total Sugars 10 g

Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sugar, Wheat flour, Vegetable oil (contains soy bean oil palm kernel oil and palm oil), Cocoa powder, Soy flour, Soy lecithin (emulsifier), Leavening agents (sodium bicarbonate, Ammonium bicarbonate), Artificial flavorings, Salt, Antioxidants (tbhq, Octyl gallate), Contains gluten

Brand: Gefen
Barcode (GTIN/UPC): 0710069105768
Category: Cookies & Biscuits
Label updated: 2023-02-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 93%
Same value as 315 of 12,866 other records.
leastmost
Sodium
Lower than 90%
Same value as 3 of 12,875 other records.
leastmost
Total fat
Higher than 76%
Same value as 702 of 12,894 other records.
leastmost
Calories
Higher than 74%
Same value as 1,634 of 12,907 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 440 of 12,860 other records.
leastmost
Protein
Higher than 51%
Same value as 297 of 12,884 other records.
leastmost

Questions

How many calories are in gefen filled with hazelnut flavored cream coated wafers?: 1 serving (20 g): 100 calories; protein: 1 g, carbohydrates: 14 g, fat: 5 g.
How much protein is in gefen filled with hazelnut flavored cream coated wafers?: 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in gefen filled with hazelnut flavored cream coated wafers?: estimated 70 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	500 kcal
Protein	5 g
Total lipid (fat)	25 g
Carbohydrate, by difference	70 g
Total Sugars	50 g
Sodium, Na	85 mg
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2535129, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.