Gefen chocolate cookie crumbs, Chocolate

USDA name: Chocolate cookie crumbs, Chocolate

Brandedby Cachere Distributing Inc.

130 calories in 5 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 10 g.

Serving
1
= 30 g
130KCAL

Gefen chocolate cookie crumbs, Chocolate, 5 Tbsp (30 g)

130 calories

Protein
3 g
Carbs
23 g
Fat
3 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size5 Tbsp (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 99.9 mg

    Little or none: Calcium, Iron.

    Ingredients

    Wheat flour, Sugar, Vegetable shortening (palm oil), Corn starch, Caramel color, Cocoa powder, Sodium bicarbonate & sodium pyrophosphate, Salt, Soy lecithin, Artificial flavor, Sodium metabisulfite, Rosemary oil (natural antioxidant).

    Brand
    Gefen
    Made by
    Cachere Distributing Inc.
    Label serving
    5 Tbsp
    Barcode (GTIN/UPC)
    710069409316
    Category
    Bread & Muffin Mixes
    Label updated
    2023-09-19

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 6 of 1,053 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 6 of 1,022 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 10 of 1,046 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 6 of 1,046 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 151 of 1,012 other records.

      leastmost

    • Fiber

      Lower than 84%

      Same value as 159 of 1,005 other records.

      leastmost

    Questions

    How many calories are in gefen chocolate cookie crumbs, chocolate?
    5 Tbsp (30 g): 130 calories; protein: 3 g, carbohydrates: 23 g, fat: 3 g.
    How much protein is in gefen chocolate cookie crumbs, chocolate?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in gefen chocolate cookie crumbs, chocolate?
    76.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein10 g
    Total lipid (fat)10 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary0 g
    Total Sugars40 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2659874, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.