Gefen, Cashew & pecan clusters

Brandedby Cachere Distributing Inc.

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 39.3 g, fat: 35.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 72%, and less fiber than 71%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Gefen, Cashew & pecan clusters, 1 oz (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs11 g30% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat10 g62% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 710069104716 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium4% 85.1 mg
  • Calcium2% 19.9 mg

Ingredients

Cashews, Pecans, Sugar, Tapioca syrup, Salt, Natural vanilla flavor.

Brand
Gefen
Made by
Cachere Distributing Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
710069104716
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-06-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 72%

    Same value as 1,070 of 20,870 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost
  • Sugars

    Higher than 59%

    Same value as 206 of 20,963 other records.

    leastmost
  • Sodium

    Higher than 55%

    Same value as 311 of 21,153 other records.

    leastmost
  • Protein

    Lower than 55%

    Same value as 1,066 of 21,139 other records.

    leastmost

Questions

How many calories are in gefen, cashew & pecan clusters?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in gefen, cashew & pecan clusters?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in gefen, cashew & pecan clusters?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)35.7 g
Carbohydrate, by difference39.3 g
Fiber, total dietary3.6 g
Total Sugars17.9 g
Calcium, Ca71 mg
Iron, Fe3.9 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2044457, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.