Geefree everything-on-it bagel puffs, Everything-on-it

USDA name: Everything-on-it bagel puffs, Everything-on-it

Brandedby Gluten Free Crusader, Llc

280 calories in 2 Pieces (71 g). Per 100 g, protein: 2.8 g, carbohydrates: 33.8 g, fat: 28.2 g.

Serving
1
= 71 g
280KCAL

Geefree everything-on-it bagel puffs, Everything-on-it, 2 Pieces (71 g)

280 calories

Protein
2 g
Carbs
24 g
Fat
20 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size2 Pieces (71 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 20 g26%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 570 mg25%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 49.7 mg4%
Iron 0.6 mg3%
Potassium 90.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium4% 49.7 mg
  • Iron3% 0.6 mg
  • Potassium2% 90.2 mg

Ingredients

Bagel dough (potato starch, Palm oil, Water, Millet flour, Eggs, Sugar, Salt, Xanthan gum, Flaxseed blend [flaxseed meal and whey protein concentrate], Guar gum, Inulin, Cream of tartar, Baking powder [corn starch, Sodium bicarbonate, Sodium aluminum sulfate, Monocalcium phosphate], Baking soda, Butter flavor [medium chain triglycerides, Rbd coconut oil, Natural flavor], Annatto), Cream cheese (pasteurized cultured milk and cream, Salt, Stabilizers [guar gum and carob bean gum]), Everything seasoning (sesame seeds, Sea salt, Poppy seeds, Onion, Granulated garlic). Expeller pressed canola oil, Water.

Brand
Geefree
Made by
Gluten Free Crusader, Llc
Label serving
2 Pieces
Barcode (GTIN/UPC)
863155000246
Category
Frozen Bread & Dough
Label updated
2021-05-21

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 4 of 1,099 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 1 of 1,100 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 1,101 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 0 of 1,101 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 3 of 1,102 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 6 of 1,093 other records.

    leastmost

Questions

How many calories are in geefree everything-on-it bagel puffs, everything-on-it?
2 Pieces (71 g): 280 calories; protein: 2 g, carbohydrates: 24 g, fat: 20 g.
How much protein is in geefree everything-on-it bagel puffs, everything-on-it?
2.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in geefree everything-on-it bagel puffs, everything-on-it?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy394 kcal
Protein2.8 g
Total lipid (fat)28.2 g
Carbohydrate, by difference33.8 g
Fiber, total dietary2.8 g
Total Sugars2.8 g
Sugars, added1.4 g
Calcium, Ca70 mg
Iron, Fe0.85 mg
Potassium, K127 mg
Sodium, Na803 mg
Vitamin D (D2 + D3), International Units79 iu
Fatty acids, total saturated12.7 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2462898, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.