Gatorade Recover Cookie Cream Protein Shake 11.16Oz Plastic Bottle

Brandedby Pepsico Inc.

estimated 285 calories in 1 Bottle (330 mL) (334.8 ml). Per 100 g, protein: estimated 6.2 g, carbohydrates: estimated 14.3 g, fat: estimated 0.28 g.

Serving
1
≈ 335 g (estimated)
285EST. KCAL

Gatorade Recover Cookie Cream Protein Shake 11.16Oz Plastic Bottle, 1 Bottle (330 mL) (334.8 ml)

285 calories

Estimated calories

Protein
20.8 gEstimated
Carbs
48 gEstimated
Fat
0.94 gEstimated
Fiber
1.3 gEstimated
Sugars
22.9 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (330 mL) (334.8 ml)
Amount per serving
Calories285
Estimated
% Daily Value*
Total Fat 0.94 gEstimated1%
Saturated Fat 0.67 gEstimated3%
Trans Fat 0.033 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 425 mgEstimated18%
Total Carbohydrate 48 gEstimated17%
Dietary Fiber 1.3 gEstimated5%
Total Sugars 22.9 gEstimated
Protein 20.8 gEstimated
Calcium 596 mgEstimated46%
Iron 2 mgEstimated11%
Potassium 583 mgEstimated12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium46% 596 mgEstimated
    • Sodium18% 425 mgEstimated
    • Potassium12% 583 mgEstimated
    • Iron11% 2 mgEstimated

    Ingredients

    Water, Maltodextrin, Milk protein concentrate, Sugar, Dextrose, Cocoa processed with alkali, Dipotassium phosphate, Natural and artificial flavor, Cellulose gel, Salt, Whey protein concentrate, Cellulose gum, Carrageenan, Sucralose.

    Brand
    Gatorade
    Made by
    Pepsico Inc.
    Label serving
    1 Bottle (330 mL)
    Barcode (GTIN/UPC)
    00052000103892
    Category
    Non Alcoholic Beverages Ready to Drink
    Label updated
    2018-05-10

    How it compares

    Against other records in Non Alcoholic Beverages - Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein (estimated)

      Higher than 99%

      Same value as 0 of 1,667 other records.

      leastmost

    • Calories (estimated)

      Higher than 99%

      Same value as 0 of 1,663 other records.

      leastmost

    • Iron (estimated)

      Higher than 98%

      Same value as 1 of 1,547 other records.

      leastmost

    • Calcium (estimated)

      Higher than 98%

      Same value as 2 of 1,477 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 96%

      Same value as 0 of 1,663 other records.

      leastmost

    • Total fat (estimated)

      Higher than 95%

      Same value as 0 of 1,667 other records.

      leastmost

    Questions

    How many calories are in gatorade recover cookie cream protein shake 11.16oz plastic bottle?
    1 Bottle (330 mL) (334.8 ml): estimated 285 calories; protein: estimated 20.8 g, carbohydrates: estimated 48 g, fat: estimated 0.94 g.
    How much protein is in gatorade recover cookie cream protein shake 11.16oz plastic bottle?
    estimated 6.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in gatorade recover cookie cream protein shake 11.16oz plastic bottle?
    estimated 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
    All 15 reported nutrients, per 100 ml+
    Energy85 kcal
    Protein6.2 g
    Total lipid (fat)0.28 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary0.4 g
    Total Sugars6.8 g
    Calcium, Ca178 mg
    Iron, Fe0.6 mg
    Potassium, K174 mg
    Sodium, Na127 mg
    Vitamin C, total ascorbic acid0.1 mg
    Vitamin A, IU4 iu
    Fatty acids, total saturated0.2 g
    Fatty acids, total trans0.01 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457341, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.