How many calories are in gatorade recover cookie cream protein shake 11.16oz plastic bottle?

1 Bottle (330 mL) (334.8 ml): estimated 285 calories; protein: estimated 20.8 g, carbohydrates: estimated 48 g, fat: estimated 0.94 g.

How much protein is in gatorade recover cookie cream protein shake 11.16oz plastic bottle?

estimated 6.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.

How many net carbs are in gatorade recover cookie cream protein shake 11.16oz plastic bottle?

estimated 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Gatorade Recover Cookie Cream Protein Shake 11.16Oz Plastic Bottle

Brandedby Pepsico Inc.

estimated 285 calories in 1 Bottle (330 mL) (334.8 ml). Per 100 g, protein: estimated 6.2 g, carbohydrates: estimated 14.3 g, fat: estimated 0.28 g.

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Serving

≈ 335 g (estimated)

Where the calories come from

Gatorade Recover Cookie Cream Protein Shake 11.16Oz Plastic Bottle, 1 Bottle (330 mL) (334.8 ml)

285 calories

Estimated calories

Protein20.8 gEstimated29% of calories
Carbs48 gEstimated68% of calories
incl. 1.3 g fiber · 22.9 g sugars
Fat0.94 gEstimated3% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Bottle (330 mL) (334.8 ml)

Amount per serving
Calories285

% Daily Value*

Total Fat 0.94 g1%

Saturated Fat 0.67 g3%

Trans Fat 0.033 g

Cholesterol 0 mg0%

Sodium 425 mg18%

Total Carbohydrate 48 g17%

Dietary Fiber 1.3 g5%

Total Sugars 22.9 g

Protein 20.8 g

Calcium 596 mg46%

Iron 2 mg11%

Potassium 583 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium46% 596 mgEstimated
Sodium18% 425 mgEstimated
Potassium12% 583 mgEstimated
Iron11% 2 mgEstimated

Ingredients

Water, Maltodextrin, Milk protein concentrate, Sugar, Dextrose, Cocoa processed with alkali, Dipotassium phosphate, Natural and artificial flavor, Cellulose gel, Salt, Whey protein concentrate, Cellulose gum, Carrageenan, Sucralose.

Brand: Gatorade
Made by: Pepsico Inc.
Label serving: 1 Bottle (330 mL)
Barcode (GTIN/UPC): 00052000103892
Category: Non Alcoholic Beverages Ready to Drink
Label updated: 2018-05-10

How it compares

Against other records in Non Alcoholic Beverages - Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Higher than 99%
Same value as 0 of 1,660 other records.
leastmost
Protein (estimated)
Higher than 99%
Same value as 0 of 1,664 other records.
leastmost
Iron (estimated)
Higher than 98%
Same value as 1 of 1,544 other records.
leastmost
Calcium (estimated)
Higher than 98%
Same value as 2 of 1,474 other records.
leastmost
Carbohydrates (estimated)
Higher than 96%
Same value as 0 of 1,660 other records.
leastmost
Total fat (estimated)
Higher than 95%
Same value as 0 of 1,664 other records.
leastmost

Questions

How many calories are in gatorade recover cookie cream protein shake 11.16oz plastic bottle?: 1 Bottle (330 mL) (334.8 ml): estimated 285 calories; protein: estimated 20.8 g, carbohydrates: estimated 48 g, fat: estimated 0.94 g.
How much protein is in gatorade recover cookie cream protein shake 11.16oz plastic bottle?: estimated 6.2 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in gatorade recover cookie cream protein shake 11.16oz plastic bottle?: estimated 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 15 reported nutrients, per 100 ml+

Energy	85 kcal
Protein	6.2 g
Total lipid (fat)	0.28 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	0.4 g
Total Sugars	6.8 g
Calcium, Ca	178 mg
Iron, Fe	0.6 mg
Potassium, K	174 mg
Sodium, Na	127 mg
Vitamin C, total ascorbic acid	0.1 mg
Vitamin A, IU	4 iu
Fatty acids, total saturated	0.2 g
Fatty acids, total trans	0.01 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457341, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.