Gatorade oatmeal raisin flavored fuel energy bars, Oatmeal raisin

USDA name: Oatmeal raisin flavored fuel energy bars, Oatmeal raisin

Brandedby The Quaker Oats Co./gatorade-Van Camp

220 calories in 1 bar (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 6.7 g.

Serving
1
= 60 g
220KCAL

Gatorade oatmeal raisin flavored fuel energy bars, Oatmeal raisin, 1 bar (60 g)

220 calories

Protein
5 g
Carbs
45 g
Fat
4 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 20 g
Includes Added Sugars 18 g36%
Protein 5 g
Calcium 79.8 mg6%
Iron 1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium6% 79.8 mg
  • Iron6% 1 mg
  • Potassium4% 180 mg

Ingredients

Whole grain rolled oats, Invert sugar, Sugar, Corn syrup solids, Whole grain rolled wheat, Nonfat dry milk, Raisins, Crisp rice (rice flour, Sugar, Barley malt, Salt, Rice extract, Monoglycerides), Glycerin, Crisp rice (rice flour, Sugar, Barley malt, Salt, Mono and diglycerides), Yogurt flavored coating (sugar, Vegetable oil [palm kernel and palm oil], Whey protein concentrate, Cultured nonfat milk, Soy lecithin, Natural flavor, Titanium dioxide, Citric acid, Salt), Honey, Sunflower oil, Sorbitol, Water, Salt, Natural flavor, Soy lecithin, Tocopherols (preservative).

Brand
Gatorade
Made by
The Quaker Oats Co./gatorade-Van Camp
Label serving
1 bar
Barcode (GTIN/UPC)
052000010497
Category
Snack, Energy & Granola Bars
Label updated
2020-12-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 26 of 7,988 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 173 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 179 of 7,976 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 81 of 7,921 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 80 of 8,003 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 114 of 7,797 other records.

    leastmost

Questions

How many calories are in gatorade oatmeal raisin flavored fuel energy bars, oatmeal raisin?
1 bar (60 g): 220 calories; protein: 5 g, carbohydrates: 45 g, fat: 4 g.
How much protein is in gatorade oatmeal raisin flavored fuel energy bars, oatmeal raisin?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in gatorade oatmeal raisin flavored fuel energy bars, oatmeal raisin?
71.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy367 kcal
Protein8.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference75 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added30 g
Calcium, Ca133 mg
Iron, Fe1.7 mg
Potassium, K300 mg
Sodium, Na300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols7 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090223, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.